Hot List for Health, Fitness, Sports, and all things about Dragonboat
Table of Contents
This page contains links to web sites and pages having to do with health, fitness, sports, weight loss, bodybuilding, exercises and of course things relating to dragonboating. The information is divided into the following categories:
 | Dragonboat |
| Bodybuilding and training programs |
| Health, Fitness and Nuitrition |
| Magazines |
| Others |
Dragonboat
| Singapore National Dragon Boat Team (This is the home page of the Singapore National
women's and men's team. We are striving to recruit paddlers for the coming Sea Games.
Please visit us for more info.)
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| Dragon Boat Racing Schedule in the Asia Pacific (Information about dragonboat races in the region is provided here. Quite up to date. So paddlers, if you are interested to race overseas and have some fun, do visit this page. Some contact numbers and email addresses are provided) |
| International Dragonboat Racing Home Page (A very comprehensive homepage on dragonboat links by Alvin Wong) |
| Dragonboat Training Manual (really cool page! Do visit this site. You can learn all about energy system, muscle compsitions, paddling performance and technique, injury prevention and care, and tips on rowing preparation, endurance, strength and speed. Comes with some good illustrations too!) |
| An article on Zongzi and legend of dragonboat (Learn about how dragonboat comes about, its legend and festival) |
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Bodybuilding and Training Programs
| Bodybuilding and Weights Training Program by Billpearl (This site might be of interest to guys and bodybuilders. But ladies, do take a look as it provides a monthly training guide that is suitable for all. Learn about weights training, free weights and dumbbells. Maybe you'll get some inspiration from it and design your own home or self training program. Clear illustrations provided.) |
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Health, Fitness and Nutrition
| Fitness Homepage |
| Internet's Fitness Resource |
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Magazines
| Musclemedia Magazine (A magazine that caters to both guys and gals) |
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Others
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