Silent No Longer Newsletter

Spring '97 © All copyrights reserved.

This newsletter deals with abuse and abuse related issues. Every attempt is made to ensure the accuracy of information presented. However, we assume no liability re same. This newsletter may be distributed for non-profit and educational purposes, provided it remains fully intact, and is distributed free of charge. No other distribution without the authors consent.

SEXUAL HARASSMENT

The following is an excerpt from: "The Joke Is Over - Student to Student Sexual Harassment in Secondary Schools (1995)"

"Sexual harassment is any unwanted, uninvited remarks, gestures, sounds or actions of a sexual nature that make you feel unsafe, degraded or uncomfortable." Some examples are:

What you can do if you have been sexually harassed?

  1. You can believe in your own feelings.

    When you are sexually harassed you may:

  2. Do not ignore it. It will not go away.

    People who have been sexually harassed report that it sometimes escalates to stalking, to threatening, or even to assault. Remember: sexual harassment is part of the picture of violence and IT IS ILLEGAL.

  3. You can name it. Use the term sexual harassment to identify what is happening.
    Look at the definition given in this pamphlet. If you believe what that what is happening is sexual harassment, use the term. Naming is a significant step.
  4. You can tell someone you trust

    If YOU think you are being sexually harassed or can't understand if what is going on is harassment, you can tell someone you trust. This person might be:

    Remember, if any person says or acts like they don't believe you or says you are exaggerating, find someone else to tell. If you feel all alone, call your local crisis line, woman's shelter, or the youth helpline. Don't give up.

  5. If Possible, you can tell the person harassing you to stop.

    You may want to have a friend along or you may want to write a letter. Tell the person firmly and directly that their behaviour is unwanted, that you do not like it and that it must stop immediately. You can use the term sexual harassment.

  6. Write down what is happening.

    Keep a list of what happens, the location, time of day, where it happens, and how long it goes on for. Keep a list of witnesses and details of all incidents.

  7. You can keep yourself safe.

    If you believe you are being sexually harassed and find that saying "no " does not stop the behaviour or if your objections have no effect, or if you are afraid to say no, get help.

    If you believe you are in danger - do not delay. Go directly to an adult you can trust. Schools are required to provide a safe, affirming place for you to learn and socialize. Both the violence Free Schools Policy and the Ontario Human Rights Code make it clear that sexual harassment is illegal and will not be tolerated. At any time you have the right to contact the police, the Ontario Human Rights Commission, or a lawyer.


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Commentary by FreeToBe

Spring is here. For me it is an awkward season. I look forward to the warm sunshine. I also feel strange peeling off those bulky and protective layers of clothing worn all Winter. Why? The answer seems to lie in the 'exposure potential' rather than vanity. With Spring, come subtle messages from the past. Messages that suggest culpability. I am left 'feeling' awkward exposing skin so long hidden, lest doing so somehow gives 'permission' to others to take advantage of my body. The adult me recognizes these messages for what they are... internalized messages from the past. It takes a few weeks, but I do adjust. The awkwardness is only within. I remember that no matter how I dress, my body is still mine, available to no other without expressed permission.

Creative Corner

If you would like to share your creative work, poetry, story or artwork here, contact us. We are always looking for interesting articles, personal stories, creative expressions, or other input (including gifs of your work) which you feel would be of interest to survivors of abuse. A special thank you to those who submitted their work for this issue.


"My name is Katherine Soto. I am a survivor who is healing. One day I hope to be a Conqueror of all my dragons and demons. I write poetry to let it all out. Here are a few I have written. Hope they will speak to someone out there."

Child of Light
by K. Soto

When will it all end
The painful uncovering
of these memories?

I’m a child of light
The darkness cannot enfold
The light that fills me.

The soul is growing
Through a metamorphosis
Changing forever.

Silences enfold
Keeping the secrets hidden
I begin to tell

It starts with a dare.
I dare you to tell it all!
I double dare you.

So the thoughts come out
Each one coming into light
The light that will heal.

My silence ends now
The chains that bind are broken
The void is now light.

My voice will be heard
The lonely silence ended
The truth has come out.

The light is shining
From within my very soul
I’m a child of light!

Peanuts
by K.Soto

I once had a rabbit
Named him Peanuts.
He was black and white.
I loved him.
My Daddy killed him.
Took him out of the cage.
Whacked him on the head with a two by four.
Skinned him in front of me.
I was ten.
Peanuts was four
Daddy threatened me.
Said he’d do the same things to me
That he did to Peanuts.
Terrified me.
I never told.
Scared and scarred.
Peanuts lives with me now.
On my island home.
I picked him up
Before Daddy killed him.
We disappeared
To live on the island.
Peanuts runs in my room now.
He sleeps on my bed.
He walks with me.
I am healed.
I remember.
I honor those memories.
I walk each day in the light.

"I hope one day to publish my poems as a collection of a journey to hope and healing." © K.Soto


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