Panic Attacks & Anxiety

You Have Options

It is absolutely, without question, your right to not be forced to take medication, but instead choose a more natural, or "alternative medicine" style approach to treating your panic attacks and anxiety. Here are some articles for your consideration. These may be used in conjunction with medication as well.

I really do encourage readers to write in and share "their story" about their life with panic attacks. No matter what stage of them you are in, or how slight or intense the panic is - I would love to share your story with others.

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