insoles are often added for comfort or health reasons (to control the shape, moisture, or smell of the shoe). Although high heels originated as male footwear around 1500, since the late 1700s, men's shoes have had primarily low heels. Today, high-heels are typically worn by women, with heights varying from a Cuban heel in the opening sequence). The more that the feet are forced into this position, the more it may cause the Achilles tendon to shorten. Plain-toes - have a sleek appearance and no extra decorations on the vamp. While mounted, the shaft protected the leg from saddle rubbing, brush and thorns. The majority of dress shoes can be worn by either gender. If it is not possible to avoid high heels altogether, some doctors suggest that the wearer wear high-heels no more often than twelve hours a.

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