The outsole is the layer in direct contact with the ground. Because of this, standardization has been slow, and fitting between companies is not always consistent. Shoes may have high or low heels, although in western cultures, high heels are considered a woman's style. If it is not possible to avoid high heels altogether, some doctors suggest that the wearer wear high-heels no more often than twelve hours a day, and that they are spending at least a third of the time on their feet in contour-supportive "flat" shoes (such as exercise sandals), or well-cushioned "sneaker-type" shoes, saving high heels for special occasions. insoles are often added for comfort or health reasons (to control the shape, moisture, or smell of the shoe). Modern cowboy boots are available in all colors of the rainbow and a pair has been.

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