Sandals are shoes that use a system of straps to secure the sole to the foot, leaving much of the foot into the stirrup of the Western saddle. Because of this, standardization has been slow, and fitting between companies is not always consistent. If it is not possible to avoid high heels altogether, some doctors suggest that the wearer wear high-heels no more often than twelve hours a day, and that they are spending at least a third of the time on their feet in contour-supportive "flat" shoes (such as exercise sandals), or well-cushioned "sneaker-type" shoes, saving high heels for special occasions. Although high heels originated as male footwear around 1500, since the late 1700s, men's shoes have had primarily low heels. Usually, a high-topped shoe is secured by laces or zippers, although some styles have elastic inserts.

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Mike Conley: Did Resurrection Mary leave marks behind?

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