If it is not possible to avoid high heels altogether, some doctors suggest that the wearer wear high-heels no more often than twelve hours a day, and that they are spending at least a third of the time on their feet in contour-supportive "flat" shoes (such as exercise sandals), or well-cushioned "sneaker-type" shoes, saving high heels for special occasions. Often the heel of the sole is rubber for durability and traction, while the front is leather for style. Specialized shoes will often have modifications on this design: athletic cleats have spikes embedded in the outsole to grip the ground; many kinds of dancing shoes have much softer or harder soles. The outsole may comprise a single piece, or may comprise separate pieces of different materials. Dress shoes are categorized by smooth and supple leather uppers, leather soles, and narrow sleek shape. Casual shoes are characterized.

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Holey Crocs get the boot at Regional Hospital

Rapid City Journal - ... them last summer when we first heard about it,” VanDeStouwe said about a ban on Beach Crocs, which she used to sell at Rudolph’s Shoes. ... Wear your jeans at home and be professional at the hospital." RE also curious wrote on March 06, 2007 7:46 ... Read more...


Meet USC Guard Shay Murphy

WNBA.com - I would definitely be a professional snowboarder if I couldn't play basketball. And I love to sing and dance. I ... If I go out to the mall, I'll put a pair of cute jeans on, but I'll always wear my big, red crocs. I never wear real shoes anymore ... Read more...


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