If it is not possible to avoid high heels altogether, some doctors suggest that the wearer wear high-heels no more often than twelve hours a day, and that they are spending at least a third of the time on their feet in contour-supportive "flat" shoes (such as exercise sandals), or well-cushioned "sneaker-type" shoes, saving high heels for special occasions. The insole is the interior bottom of a shoe, which sits directly beneath the foot. Many shoes have removable and replaceable insoles, and extra They have a high heel, rounded to pointed toe, high shaft, and no lacing. Often the heel of the sole is rubber for durability and traction, while the front is leather for style. Specialized shoes will often have modifications on this design: athletic cleats have spikes embedded in the outsole to grip the ground; many kinds of dancing shoes have much softer or harder.

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Shoes can be a real pain in the foot

Lincoln Journal Star - Sure, we weren’t born with shoes on our feet, but the earth didn’t always have concrete and asphalt, either. Tennity recommends slipping into a good pair of athletic shoes after a long day at work. The support will comfort and rejuvenate feet. Cut ... Read more...

Casting cull for the next big hunk

Los Angeles Times - Call it the hunt for the new male movie star — a youngster to step into the shoes of Tom Hanks, Brad Pitt or even Leonardo ... dollars on a raft of relative unknowns in the hopes of creating a star to appeal to the Millennial Generation, those born ... Read more...

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