Aromatherapy and Massage




When you enter the world of Aromatherapy
a whole new world of possibility is waiting for you.
There you will find nature in one of its most powerful forms.
Aromatic liquid substances known as "essential oils"
extracted from flowers, grasses, fruits, leaves,
trees and roots.

**Lavender Massage - Touching and Being Touched**

***ooo***

Lavender massages can be reviving, relaxing and yet
stimulating

Massage Oil for Relaxation

40 drops of Lavender Oil mixed with 3 ounces of Almond Oil

Always warm the oil in your hands before applying.
When giving a massage, use your intuition.
Let your hands softly and gently run over the body
of your partner. Explore. Never forget that you want
to please, that you are giving something beautiful.
Adding 20 drops of Ylang-ylang oil to the above mixture
brings balance, soothes anger and frustration as well as
being liberating and sensually stimulating.

***Other Essential Oils***

In the Bedroom

The bedroom is a place to sleep or play,
it is up to you.
When aroma and romantics come together,
we have 'aromanantics', a study so large
it would take volumes to complete.
If romance is on your mind,
Ylang-ylang, palma rosa, rose, jasmine, lavender
and clary-sage are all very appropriate.

To keep your bedroom romantically scented at all times,
spray the following potion in the air

Palma rosa 8 drops
Lavender 2 drops
Ylang-ylang 1 drop
Clary-sage 2 drops
Nutmeg 2 drops
Lime 4 drops

Mix in these proportions.

Keep your mind focused. Think of pleasant things
such as this favourite retreat.


Don't forget to light a candle or two.......

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More on the uses of different essential oils.

Using Essential Oils

Essential Oil Basic Care Kit

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