A. |
Ready Stance |
B. |
Closed Stance (Move left foot in) |
C. |
Bow |
D. |
Ready Stance (Move left foot out). |
1. |
Turn 90° to West, left foot into left forward stance.
Execute left low block. |
2. |
Move right foot forward (West) into right forward stance.
Execute right middle punch. |
3. |
Turn 180° (clockwise) to East, right foot into right
forward stance. Execute right low block. |
4. |
Move left foot forward (East) into left forward stance.
Execute left middle punch. |
5. |
Turn 90° to North, left foot into left forward stance.
Execute left low block. |
6. |
Move right foot forward (North) into righft forward stance.
Execute right middle punch. |
7. |
Move left foot forward (North) into left forward stance.
Execute left middle punch. |
8. |
Move right foot forward (North) into right forward stance.
Execute right middle punch. Kiai! |
9. |
Turn 270° (counter-clockwise) to East, left foot
into left forward stance. Execute left low block. |
10. |
Move right foot forward (East) into right forward stance.
Execute right middle punch. |
11. |
Turn 180° (clockwise) to West, right foot into right
forward stance. Execute right low block. |
12. |
Move left foot forward (West) into left forward stance.
Execute left middle punch. |
13. |
Turn 90° to South, left foot into left forward stance.
Execute left low block. |
14. |
Move right foot forward (South) into right forward stance.
Execute right middle punch. |
15. |
Move left foot forward (South) into left forward stance.
execute left middle punch |
16. |
Move right foot forward (South) into right forward stance.
Execute right middle punch. Kiai! |
17. |
Turn 270° (counter-clockwise) to West, left foot
into left forward stance. Execute left low block. |
18. |
Move right foot forward (West) into right forward stance.
Execute right middle punch. |
19. |
Turn 180° (clockwise) to East, right foot into right
forward stance. Execute right low block. |
20. |
Move left foot forward (East) into left forward stance.
Execute left middle punch. |
A. |
Turn 90° to North, drawing left foot back into Ready
Stance. |
B. |
Closed Stance (Move left foot in). |
C. |
Bow. |
D. |
Ready Stance (Move left foot out). |