The equitable development between matter and spirit

Nutrition - Healthy Life - Perfection

Undoubtedly serious monotonous to repeat that the best alimentary option for the human being, is to nurture our body with natural products, leaving deferred as part of the dark past of our lives, the feeding on the base of cadavers (meat); as well as to take conscience that when ingesting products refined by the industry of the consumption of this wild capitalism, is harmed a considerable to our organism.

Case for example the industrial sugar and the sodas that cause bony weakness in people in medium term (decalcification); the case of children high consumers of candies has been seen and gassy that are caused in the legs when suffering light falls fractures, in fact for the corrosive action that causes the coloring in the bone of the children and adults; the big majorities have different osteoporous degrees. It is urgent to replace this noxious product for the glucose, the natural sugar that we find it in the honey, in the chancaca, in the cane juice, in the banana, in general in the sweet fruits.

Now the vegetarians have taken conscience that it is not enough alone to ingest natural products to our body, it is only the first step, the first step toward the perfection, toward the spirituality; the following one is to carry out exercises for the invigoration and development of the muscular mass to carry out full manual work, it is urgent that our body this in movement so that the nutrients end up increasing the muscular mass and form a good blood, clean of sludges; when achieving this we will have achieved that our body processes in its integrity the nutrients.

But we should take important note that this process (front perspiration) of to practice a sport discipline or to carry out labor works of this condition, it should necessarily be accompanied by deep breathings of I oxygenate in conscious form before the physical effort and oxygen retentions in our body to the moment to carry out the physical effort, stops later on to make the respective exhalation of the carbonic anhydride; this it is the secret for the increase of the muscular mass, it leaves of the material perfection, with a body full with vitality and strength.

Up to now we have enumerated the mechanisms for the physical perfection, that is to say the material part; let us pass to the spiritual part that has a lot to do with the world of the values, the sensations the correct behavior, the honesty, the service to the other ones, the humility, the devotion toward our Celestial Father, Jehova of the Armies, the social fight for the justice, the social conscience, the wisdom, the world of the knowledge, that is to say the positive conjugation of all the virtues that we know; this will achieve it with a correct correlation of the material thing (natural nutrition and exercises) with the spiritual thing.

We are what we eat; achieving the material-spiritual perfection will be creating beings again type, new generation for a new world; these beings are product of the balance between the material thing and the spiritual thing, MENTION HEALTHY IN HEALTHY BODY, bodies full with vitality, necessary to build the paradise in the earth, a new equitable society, they are the beings that will extirpate the cancer of the capitalism, and to build a new system but I joust without exploiters neither exploited.

When our matter is nurtured correctly and it is subjected to physical efforts and at the same time has healthy thoughts of light, works its virtues, it is combatant social, has love to the neighbor, it will have been achieved the being to have his lit lamp, his mind it will emit an invisible radiation that was prolonged around his body, with predominance in the head that is where the spirit resides. We will be in front of a being that it has been able to build their body vital lot, is a microscopic Solar Father. To make that opposed all this originated that the beings live in the gloom of the illness, this sees it, all in our newspaper to live: premature age, malnutrition, anemia, obesity, as dead in life, without ideals without objectives, without God, without principles, without values, dead in life, many live the life to live.

¡ AWAKE ALREADY HUMANITY TOWARD YOUR DIOS JEHOVA!

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Alternative Vegetarianism of Popular Feeding

Our country, is the most privileged region in the planet that we have 85% of the micro-climates of the planet that favors the agricultural production, of the most diverse and better foods; however, we are worse one of the countries fed of the planet, for lack of alimentary education, and for ignorance of our most wonderful and diverse nutritious resources; to mention the variety of the list of products that provides us the mother earth, would be useless, because the great majority knows diverse varieties; coarse to observe the products that flush to the diverse markets in all the cities of our country, and we give ourselves an approximate idea of the grandiose thing that it is our earth.

We would only lack to know, the forms of consumption of the wonderful products of our earth, to get a complete organic balance, they should not lack in our daily, leguminous feeding, cereals, fruits and vegetables of leaves and roots that exactly contain proteins, carbohydrates, vitamins and minerals, called oligo-elements, for their infinitesimal presence in our bony, muscular, nervous fabrics, viscera, lymph and blood.

This balanced and complete feeding, rich in proteins, carbohydrates, vitamins and minerals, we can get it, eliminating of our diet, all the sophisticated, packed, pocketed, dead, degraded foods, for the processes of industrial transformation, with intentions of dedicating them to the lucrative trade that through in expensive containers of wide coloring and ways, (that it is money that the consumer pays to throw it then to the garbage like I waste) with aromas and false informations, and inciting flavors to the compulsive consumption that make that they are justified his consumption, dedicated to incite soon to the consumption and massive that deceive to our eyes and our reason. And by means of the fair and correct habit, increasing the quantity of vegetable products without refining and without industrial processes with commercial ends, but, fruits of our wonderful earth, the mother nature. Because the best way that the natural foods conserve their values and nutritious and medicinal virtues, they are exactly consuming them in fresh and raw state, with all the subtle and vital essences, always taking the cautions of the case, like they are, the neatness in the cleaning and the hygiene of the foods, and the appropriate combination of the diverse foods.

To say is excessively that it has been demonstrated scientifically, for investigating biologists, doctors, specialists in nutrition, in illnesses of the stomach, specialists in natural foods, vegetarians, dietitians, etc. that with certain fresh and raw consumed vegetable foods, full with vital subtle energy, and in persevering and constant form, making a habit of life, it is possible, not only to stay healthy, but better fed that with other vegetarian diets, because the beautiful food, crudívoro-vegetarian, gives the maximum vigor and force physics, mental and spiritual, manliness, health and integrity to the man. To eat up a green vegetable is as eating up a piece of sun, because the vegetables retain the solar rays, incorporating them inside their fabrics, giving solar energy and vitality to people that feed with fresh vegetables (fruits and root vegetables and leaves).

It is only very indispensable to keep in mind not clinging to a single class of products, but on the contrary it is necessary to be varying our feeding, consuming the diverse variety of foods that offers us the mother nature, always considering the compatibilities and incompatibilities.

The towns that don't have foods, containing alive calories, of subtle and pure vital energy, they are forced to consume, dead foods or in decomposition, as spoils of animals, calls happily meats, and boiled foods, old, in preserves, dragged siéndo and taken to deplorable bad habits, due to a disordered feeding, with the help of exciting condiments as the meat, and other dead or cooked foods that convulse the blood, dragging the beings to the depravity and bad habits. Because the unnatural feeding decomposes the blood, it intoxicates it and it dirties it, being developed ulcers and wounded weeping, weakness of the blood and cancer of the blood that it is the principle of the internal rot of the blood that one manifests in a rot external physics and observed morals and experienced clearly.

Because the main remedy to a total collapses moral, it is the education and the illustration of the town, by all possible means possible, rejecting the negative influences of the greedy corruption, and making see to the town through the disaster to that drives the annihilating waste of the man's energy in its ignorance, of the desire of the other people's thing, of the adultery and of the fornication.

An overwhelming test of what is said here, is the following experience: To sow grains of mature wheat or any grain, watering them in daily form and we will see, how in little time they leave beautiful green plants. But if these grains toast them or we boil, sowing them and watering them then, like in the previous case, we will see that anything won't grow, because the seeds died by the excessive heat, although we water it it won't be developed since they rotted because they were dead.

Of the previous experience, we infer that the life only comes from the life, the vitality only comes from the vital thing, and the death only comes from that died and rotten.

The traditional feeding, with the help of meats and dead foods, is then a true bad habit, the popular statement prays: After the pleasure the fright comes. Being repressed or disappearing this traditional and insane habit, dangerous and fatal bad habit, will make sure to the towns of the earth, a pure moral and spiritual life, surviving that the horror that the missing towns of Sodoma and Gomorra suffered.

We should provide ourselves the precise feeding that you/they need our bodies, noticing that we can live healthy, consuming solely food raw and fresh vegetarian, in form of salads of vegetables or fruits, with all their more valuable vital essences, with the most delicate and subtle estractos in the earth that the biological laboratories of the wonderful plants of the nature, calls vegetables, they have been able to synthesize, to offer us as the best extracts and elixir of life, the most delicate and exquisite flavors and aromas for the likes and more demanding smells; they are, because, the fruits of the wonderful creation of God; were not we said that God was everywhere? why didn't take into account the whole wonderful creation of God?

In our wonderful Peru we have a great variety of vegetables, fruits of the wonderful mother nature; here we mention some products, for our siblings more congratulated by the gifts of the nature, like they are: The eatable grasses of the field that are gotten free, are only necessary to make some effort, we find them in many varieties (atacco, wild beets, yuyos, wild turnips, quinuanya, verdolaga, lion tooth also called simply by the peasants, casha ccaña, or ccaña, chicory, paico, chanchito or iñucha plant very aromatic, ccompi, cress, etc.) also the tender leaves of the olluco sembríos, of mashua, of medic, of radish, of betarraga that can be used as salads some, or I eat jumped, or to the vapor during very few minutes, they should not be cooked, as well as in yuyos form, for the sweet-toothed ones; and how many plants more and varieties of plants of leaves that knows our town. We can also get in the markets the vegetables of leaves, like they are: the onions, the garlics, the American lettuces and the current, the spinaches, the basil, the beets, the cabbages or cabbages in different varieties, the cauliflower, the broccoli, cilantro, parsley, celery, leek, Chinese cabbage, asparaguses, germinated Chinese bean, etc. Among the roots, we have the Carrots, radishes, turnips, beterragas, onions, the potatoes, yams, ollucos, geese, mashuas,etc. Among the grains we have tender corn, choclos, the cereals like the wheat that exist in many varieties, barley, rye, trenches, etc. the leguminous ones as the beans, the peas, the frejoles, pallares, soya or soya, the tarhui or tahuri or doddering and the most wonderful grains that are the quinua, the kiwicha, the cañihua, etc.; the fruit-bearing main complements of the seasonings and the salads, are: the tomatoes, jitomates, lemons, pickles.

Lastly, the wild fruits of the forest, we will mention some of the many fruits, as the aguaje, the caimito, the sapota, the mocambo, the taperibe, the cansaboca, etc.; of the temperate areas of the mountain, we have the tunas, lucumas, myths, strawberries, the blackberry, the tumble, etc.

And cultivated fruits or of orchard like they are: the figs, the bananas, pineapples, grapes, papayas, oranges, mandarins, avocados, mangos, apples, peaches, damasks, grapefruits, cidras, capulíes, granadillas, grenades, quinces, figs, olives, eggplants, cherries, tamarinds, pecanas, coconuts, nuts, brown, also have the peanut a fruit of the underground.

Here, of that mentioned, we can observe that we possess great variety of nutritious resources that if all these fruits can cultivate them rationally and equally, to be able to replace our alimentary necessities, really and incredibly we would not never lack foods; this is without trying to make, implants or mixtures that are consequence of the man's ambition.

All these foods can be supplemented, with the consumption of cow milk and of goat and their products, like they are the cheese, the requezón, the serum, the curd, the yogurt, the butter, etc. the natural honey of cane or molasses and the pleasant and wonderful honey of bees that it is pure nectar of the flowers of all the plants that only the bees can recognize them that they are good and useful.

In the laws of the nature all the beings complete their function, being demonstrated palpably and effectively that only the wild animals feed of meat or of the prey that attack for hunger and not for another reason; but the man looks for the prey for bad habit, leaving aside his reason and ignoring the material and moral disasters that will unchain, as fruit of his error; because the man has the organism constituted to be vegetarian and it doesn't stop to be fierce, that is to say it doesn't stop to be carnivorous.

For that reason, to know the marvels of the physical, vital, mental, moral and spiritual health that offers the alive food, it is very necessary and indispensable to practice the feeding crudívoro-vegetarian whose wonderful and subtle vital essences, will make of the person that practices it, a person full with health, simple, intelligent, and wise in the things of the creation of God, (to see cap. 1 of Daniel's book).

Applying the system crudívoro-vegetarian, they will also increase the vital energy, with a synchronized coordination of the internal organs as external, as well as of each one of the cells and fabrics of the body, included, the whole circulatory, nervous, muscular, bony, lymphatic, glandular, hormonal system, etc.

With a feeding crudívoro-vegetarian, rationally consumed, all the ailments and illnesses, as well as all the merchants of the illusory health and the organisms that spread it will disappear. It feels very near the day in that the man leaves his habits and missed customs totally, artificial, with illnesses, manipulated, vicious and unnatural; and traffic for the roads of the truly good Divine natural Law again, taking advantage and the experiences and knowledge that during millennia the humanity has lived them traveling. Written Fué: I will deviate the wisdom of the sages and it will stun the understanding of the experts, so that seeing doesn't see and hearing doesn't hear and don't survive this way. And also: I will put trip stone in your tables, so that seeing doesn't see and hearing doesn't understand and don't survive this way, because this town of lips honors me, more its heart is far from me.

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