Name of beverage: Mango Lassi

Ingredients:

200ml natural yoghurt
400ml low fat milk or water
2 ripe mangoes, skinned
ice cubes
sugar or honey

Methods:

1) Put yoghurt, milk, mangoes and ice in a blender.
2) Blend until smooth. Pour into individual cups.
3) Add sugar or honey as desired. Top with a sprinkling of wheatgerm or rolled oats. Serve at once.

Serves 6.

Tip: Use other fruits to make this easy, healthy drink. Add only a touch of sugar or honey.

Recipe courtesy of The Singapore Women's Weekly (February 2002 issue)