Rachel's Page



Mom, Me, and Dad

*** The following is very personal and you may wish to just hit back in your browser and not read any further. ***

I am 29 years old and live in New Jersey (no, I am not from NJ, LOL). I was in a verbally/emotionally abusive relationship for 11 years. I have no background of abuse in my family and still do not understand how I got myself into such a mess. I started dating him my senior year of high school. He was shy and was very sweet to me in the beginning. I was overweight and worried that nobody would ever like me and was thrilled to finally have a boyfriend. I don't believe the abusive behavior started until I was in college. I brushed it off thinking I could handle it and believed I was in love. I also had a low self-esteem and thought I was not worthy of anyone else's love. I was proud that I was able to do things for him and please him. Years went by and our relationship got worse and then I got married to him. I was naïve and thought everything would change once we got married....I was WRONG!

These are some of the abusive things that were done or said to me on a regular basis while I was with him:

· yelled at

  • called names
  • nagged at, called lazy
  • called stupid
  • told no one else would want me
  • talked to as a child
  • constant put-downs
  • ridiculed my appearance
  • threatened to kill my pets
  • asked me to commit suicide
  • belittled important things I accomplished
  • told I was stupid, ugly, dumb, fat
  • said I would be an unfit mother
  • embarrassed me in public
  • said I was a bad sex partner
  • threw things, broke things
  • told my family was white trash
  • said I was lucky to have him
  • told he could have someone better than me
  • told my job meant nothing to him
  • called me crazy
  • told I was the abusive one

I could go on and on. He tried everything he could to take away my dignity and self-worth. My feelings were never validated and he was always right. Everything I said or did had the potential of setting him off into a rage. I began to shut down emotionally and physically which only made my life with him worse.

I cannot explain what finally made me snap and decide to leave him. I thank God everyday for protecting me and getting me out of there. It was not until I left and got a clear head that I was able to recognize how horrible my life was with him. I am slowly learning to trust again and beginning to gain back my self-esteem. I don't think I will ever completely get over my past, but I am working hard to move forward.

If you are in an abusive relationship, please seek help. You will need support of family and friends to get yourself out. I cannot stress the importance of friends at such a critical time in your life. I would not be where I am today without those who sat and talked for hours with me telling me that I deserved much more for my life. (Thank you, you know who you are.) It is hard to leave, but I promise you will not regret it and you will become stronger each day that you are free from your abuser.

Verbal Abuse Links

Verbal Abuse http://www.verbalabuse.com/

Dr Irene’s Verbal Abuse Site http://www.drirene.com/

Some Great Books on Verbal/Emotional Abuse

The Verbally Abusive Relationship: How to Recognize It and How to Respond By Patricia Evans

Healing the Scars of Emotional Abuse by Gregory L. Jantz

Love Links

What is True Love? http://www.geocities.com/Heartland/Plains/8218/love.html

How to Survive the Loss of a Love http://www.mcwilliams.com/books/sur/srtoc.htm

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.

1 Corinthians 13: 4 - 8


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