Regardless of school, sect, or
lineage, Buddhism has a few basic principles which together
form the foundation for all Buddhist thought. These
principles were set forth by Shakyamuni Buddha himself after
his enlightenment beneath the Bodhi tree. For the 40 years
before his death, Buddha taught these simple ideas to anyone
who would hear him. We share them with you now to hopefully
increase your knowledge of Buddhism and to keep the wheel of
Dharma (the Buddha's teachings) turning. In addition, we
have added a glossary
of commonly used Buddhist and
Zen terms
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Buddhist Basics
1 Annica Impermanence of all things
2 Dukkha Suffering
3 Annata Non-Self
1 Life in all its forms is Suffering
2 Suffering is caused by attachment, desire and ignorance
3 The cycle of suffering (samsara) can be broken
4 The way to achieve this is through the Noble Eightfold Path
1 Right Understanding
2 Right Thought
3 Right Speech
4 Right Action
5 Right Livelihood
6 Right Effort
7 Right Mindfulness
8 Right Concentration
1 To sense pleasure
2 To our own views and opinions
3 To spiritual materialism, the belief that someone or something outside ourselves can save us
4 To the belief that “I” exist as a separate entity apart from everything else
1 Charity
2 Morality (obeying the Ten Precepts)
3 Patience
4 Perseverance
5 Samadhi (Zazen)
6 Prajna (Wisdom)
1 To be reverential and mindful with all life; I practice nonviolence and do not kill.
2 To respect the property of others; I do not steal.
3 To be conscious and loving in my relationships; I do not abuse sexuality.
4 To be honest and truthful; I do not deceive.
5 To exercise proper care of body and mind; I am not gluttonous, I do not abuse drugs.
6 To recognize that silence is precious; I do not gossip or engage in frivolous conversation.
7 To be humble; I do not seek praise for myself, nor do I judge others.
8 To be satisfied with yourself; I do not covet or indulge in envy or jealousy.
9 To keep a calm mind and peaceful manner; I do not indulge in anger.
10 To take refuge in the Three Treasures: the Buddha, Dharma, and Sangha; I do not defame them.
1 Form
2 Feeling
3 Perception
4 Impulse
5 Consciousness
The Five Hindrances of the Mind
1 Desire: sense, lusting, grasping
2 Hatred: anger, ill will, aversion, annoyance, condemnation
3 Laziness: sloth, torpor, sluggishness, unconsciousness
4 Restlessness: worry, regret, agitation,inability to concentrate
5 Doubt: in oneself, one’s action, one’s ability
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This page last
updated 20 June 2000
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