Satisfy Your Sweet Tooth
 
  • Root Beer Float: 12 oz. can of diet root beer and add one 1/2 cup of low fat vanilla ice cream, suxch as Edy's/Breyer's or Healthy Choice.  Sip with a straw. Calories: 120
  • Frozen Banana: Peel a ripe banana and cover in 2 tbsp. of Hershey's Chocolate syrup.  Place on a sheet of wax paper and put in the freezer for 2-4 hours.  Take out and enjoy for a cool, refreshing dessert. Calories: 200
  • "Homemade" Apple Pie: Slice up an apple into thin pieces, place into a microwave-safe dish with 1 tbsp. of water and 1 tbsp. mixture of cinnamon, ginger, and sugar.  Microwave for 1-2 minutes or until apple is soft.  Toast two slices of a whole wheat bread and add 1 tbsp. of reduced fat ricotta cheese (or light cream cheese) to each.  Place apple slices on top and enjoy!  Can be eaten with a knife and fork.  Calories: 310
  • Angel Food Cake: Slice an angel food cake into 6 pieces.  Take one piece and add 3 tbsp. of crushed pineapple and 3 tbsp. of lite whipped topping, such as Cool Whip.  Calories: 220
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