| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
Pre-Workout Snack |
Orange Juice (150ml)
|
|
Orange Juice (150ml) |
|
|
Orange Juice (150ml) |
|
|
Breakfast |
Scrambled Eggs (2)
Milk (150ml)
Fresh & Fruity Yoghurt Smoothie |
Weetbix (2)
1c Milk (Hot)
1 Tbsp sugar
2 Bananas (Pureed) |
Scrambled Eggs (2)
Milk (150ml)
Fresh & Fruity Yoghurt Smoothie |
Banana Smoothie (2 Bananas, ½c yoghurt, 1c milk, 2 Tbsp Passionfruit Pulp) |
¾c Prunes (Warmed and Pureed)
Fresh & Fruity Yoghurt Smoothie |
Weetbix (2)
1c Milk (Hot)
1 Tbsp sugar
Grapefruit Juice (250ml) |
Weetbix (2)
1c Milk (Hot)
1 Tbsp sugar
|
|
Morning Tea |
Pureed Kiwifruit (2)
Pureed Pear (1) |
De Winkels Low-fat Yoghurt (150g)
Prune Juice (150ml) |
Pureed Apple (1)
Chocolate Milk (250ml)
|
Pureed Apple (1)
150ml Arano Fejoia Frenzy |
Pureed Kiwifruit (2)
Pureed Apple (1) |
|
|
|
Lunch |
1c Chicken Gumbo Soup (Pureed)
De Winkels Low-fat Yoghurt (150g)
1 Barley Sugar
|
1½c Spagetti Bolognaise (Pureed)
2 Barley Sugars |
1c Chicken Gumbo Soup (Pureed)
1 Barley Sugar
|
1½c Fish Pie (Pureed)
1 Barley Sugar |
1½c Beef & Vegetable Soup (Pureed)
1 Cappucino
1 Barley Sugar |
2c Smoked Chicken Soup with Garden Vegetables (Pureed)
1 Cappucino |
V8 Juice (250ml)
Watties Fruity Apple Baby Food (70g)
1 Barley Sugar
|
|
Afternoon Tea |
Watties Fruity Apple Baby Food (70g)
1 Barley Sugar |
Pureed Kiwifruit (2)
V8 Juice (150ml)
|
De Winkels Low-fat Yoghurt (150g)
Prune Juice (150ml)
Grapefruit Juice (150ml) |
V8 Juice (150ml)
De Winkels Low-fat Yoghurt (150g)
1 Barley Sugar |
De Winkels Low-fat Yoghurt (150g)
150ml Arano Fejoia Frenzy |
2 Kiwifruit (Pureed)
1 Barley Sugar |
1 Cappucino |
|
Dinner |
1½ c Beef & Vegetable Stew (Pureed)
¾ c Mashed Potato
2 Bananas (Pureed)
|
Orange Juice (400ml) |
1½c Fish Pie (Pureed) |
1½c Stir-fried Scallops and Vegetables (Pureed) |
1 Snapper Fillet (Pureed with 1c Mashed Potato)
Mixed Vegetables (Pureed) |
1c Chicken Gumbo Soup (Pureed)
Fresh & Fruity Yoghurt Smoothie |
1½ c Beef & Vegetable Stew (Pureed)
¾ c Mashed Potato |
|
Supper |
1 Kiwifruit (Pureed) |
Orange Juice (150ml)
Fresh & Fruity Low Fat Yoghurt (150g)
|
2 Bananas (Pureed) |
1 Mango (Pureed) |
1 Kiwifruit (Pureed) |
|
2 Bananas (Pureed) |
