It is a victory, not a failure,
to admit my problems, acknowledge any wrong I have done,
and turn to a Higher Power for help.

It is healthy to accept and love myself,
and let others love me,
for I am worthy of respect and love.

It is okay to trust myself and others.
I can be responsible for myself, 
just as others can be responsible for themselves

It is possible for me to be happy, 
since happiness depends on myself and my attitude, 
not on other people or on things.

It is possible for me to change if I set realistic goals;
I can reach them one step at a time 
and one day at a time.

I can't do everything of everything perfectly,
but I can do something.
If I fail, it's okay.
There's no failure except in not trying.

It's alright to set limits to keep my sanity and serenity.
It's okay to let things go that cannot be changed
or do not matter.

Author unknown