"Health is our heritage, our right. It's the complete and total union between soul, mind and body and this isn't an far ideal and difficult to reach but so simple and natural that much of us neglect it."
Dr. Edward Bach (1886 - 1936 )
GENERAL CONSIDERATIONS :
Dr. Edward Bach, an english physician, developed a natural medicine, to treat the spiritual and emotional health, discovering the 38 Bach Flower Remedies that are plant and flower based essences, each one specially devised to treat a different feeling, and a combination of 5 Bach Flowers designated to difficult situations that demand to much from people that he called Rescue RemedyŽ.
37 of the 38 Bach Flowers are flowers from wild shrubs and trees, with exception of Rock Water that is prepared with pure natural water of a fountain with healing properties.
The Bach Flowers help you to manage the emotional demands of everyday life, the kind of feelings that affect everyday life in the present days.
The Bach Flowers, as well as other natural medicines, as an effect treating the person and not the disease or it's synthoms. They act specifically in the emotional condition of the affected person, so, two persons with the same complaint could benefit from different Bach Flowers. For example, both could suffer from arthritis, one could be resigned to the disease, while the other maybe impatient with it, so different Bach Flowers will be fitted to each case.
The effect, as taking Bach Flower Remedies, it's not to suppress the negative attitudes but to transform them in positive attitudes, stimulating the body's own capacity to heal itself, releasing the physic system to engage completely in the fight against sickness and stress.
People doesn't need to be physically ill to benefit from taking Bach Flowers. It's normal for people to pass through periods of difficulties and fatigue, that could conduct to a negativism state. In these moments, the Bach Flowers are fundamental, restoring the equilibrium before physic synthoms appear.
The Bach Flower Remedies are unique, simple to use by any person, without necessity of specific medical attendance, suitable for all the family, don't origin any dependence for any period of utilization and are available from major naturalist shops.
It's important to put in relief that this therapy do not dispense the medic treatment to cure the physical illness. The Bach Flowers begin to actuate in the more subtle body, cross the several layers till the physic body (more heavy), not healing directly the physical sickness, but helping to fight it or to live together with it in a way that it don't represent an important aspect of life so the person could live in a better way.
The present flowers can be used in conjunction with any conventional or complementary medicines, including other allopathic or homeopathic remedies, without any negative interference. They are complementary of other therapies, raise it's power and reduce their negative effects.
Warn should be made for the necessity of using exclusively the Original Bach Flower Remedies, which mother tinctures are produced by Dr. Edward Bach Centre in England, according to the exact traditions of Dr. Edward Bach. The original remedies bottles have the Bach Centre stamp and the label is cream-coloured with green writings like the figure below.
USING BACH FLOWER ESSENCES :
To choose the Bach Flower Essence to apply, first you need to identify the feeling for which each remedy is suitable. It could be used up to 6 remedies in a treatment bottle, counting Rescue RemedyŽ (that combines 5 remedies) as one remedy.
Once one or combination of remedies is chosen, the procedure will be the following:
Although both methods are possible, the first coul bring better results, since the postive incentive is taken more times (it is assumed that the misture will be taken several times during the day).
Please find next a presentation of the 38 Bach Flower Remedies and Rescue RemedyŽ and it's emotional states indications, divided by their traditional groups (Pressing the Bach Flower name, a link to more detailed explanations from the Bach Center in England Web Site is found):
FEAR :
Mimulus | Fear of known things / Shyness |
Rock Rose | Terror / Panic |
Cherry Plum | Fear of mind giving away |
Aspen | Fears and worries of unknown origin |
Red Chestnut | Over-concern for others |
UNCERTAINTY :
Cerato | Seeks advice and confirmation from others |
Scleranthus | Indecision |
Gentian | Discouragement/despondency with a known reason |
Gorse | Hopelessness / "Give up from fighting" |
Hornbeam | "Monday morning" feeling |
Wild Oat | Uncertainty as to the correct path in life |
INSUFFICIENT INTEREST IN PRESENT CIRCUMSTANCES :
Clematis | Dreaminess / Lack of interest in present |
Honeysuckle | Lives in the past |
Wild Rose | Resignation / Apathy |
Olive | Lack of vital energy |
White Chestnut | Unwanted thoughts / Mental arguments |
Chestnut Bud | Failure to learn from past mistakes |
Mustard | Sadness with no origin |
LONELINESS :
Water Violet | Proud / Aloof |
Impatiens | Impatience |
Heather | Self-centredness / Self-concern |
OVER-SENSITIVITY TO INFLUENCES AND IDEAS :
Agrimony | Mental torment behind a cheerful face |
Centaury | Weak-willed and subservient |
Walnut | Protection from change and outside influences (present and past) |
Holly | Hatred / Envy / Jealousy |
DESPAIR :
Larch | Lack of confidence |
Pine | Self-guilt |
Elm | Overwhelmed by responsibility |
Sweet Chestnut | Extreme mental anguish |
Star of Bethlehem | After-effects of shock (gives comfort) |
Willow | Resentment |
Oak | Exhausted but struggles on |
Crab Apple | Self-hatred / Sense of uncleanliness |
OVER-CARE FOR THE WELFARE OF OTHERS :
Chicory | Selfishly / Possessive |
Vervain | Over-enthusiasm |
Vine | Domineering / Inflexible |
Beech | Intolerance |
Rock Water | Self-repression / Self-denial |
For emergency situations, Dr. Bach created a combination of Bach Flower that called Rescue RemedyŽ, which is composed by the 5 remedies: Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose and Clematis. The Rescue RemedyŽ Cream is also available, with Crab Apple joined, for external used as a ointment.
The base indications for Rescue RemedyŽ are:
PRACTICE AND FORMATION IN BACH FLOWERS :
For the practice of Bach Flower therapy it's recommended to attend the courses of the Official International Bach Education Program, taught by accredited Bach trainers. There are the following 3 levels of courses:
ADVICE BY ELECTRONIC MAIL
If you have any problem, namely in terms of physical, mental, emotional or spiritual health, and you need advice in using Bach Flowers in that specific case, you can request, gratuitously, for it by e-mail, exposing your situation. For that purpose, press the following figure.
BACH FLOWERS LINKS IN THE INTERNET :