MUFFINS & PASTRIES




Raisin & Nut Bran Muffins

1 cup flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 cups 100% Bran cereal
1 1/4 cups 2% low fat or skim milk
1/3 cup firmly packed brown sugar ( I like to use 1 cup )
1 egg or egg beaters to equal 1 egg
1/2 cup applesauce
1/2 cup raisins
1/2 cup chopped pecans

Heat oven to 400 degrees.

Mix flour, baking powder, baking soda and cinnamon in a large bowl.

Mix cereal, milk and sugar in another bowl; let stand for 5 minutes. Stir in egg and applesauce.

Add this to the flour mixture; stir just until moistened. (Batter will be lumpy.)
Add the raisins and nuts. Mix lightly.

Spoon batter into muffin pan sprayed with no stick cooking spray, filling each cup 2/3 full.

Bake 18-20 minutes or until golden brown. Serve warm with peanut butter. Makes 12 med. muffins or 6 large muffins.




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