Visualization
Visualization, or creative visualization as
it is sometimes referred to, is the use of mental imagery
to obtain an objective. A vivid mental picture of the desired
thing is held firmly fixed in the mind as if it had already
happened.
The technique has been widely employed in
many fields such as the arts, sports, business, alternative
medicine, religious practices, psychotherapy, psychical research,
the mystical and occult arts, and self-improvement.
Creative visualization also is known by other
terms such as "positive thinking," "positive
imagery," "dynamic imaging," "creating
imaging," "imaging," and so on.
It is ancient knowledge that the power of
thought, imagination, and will does change circumstances.
Creative visualization does help the individual to organize
the resources necessary to achieve the goal or task that he
is presented with. It also is believed to aid in establishing
a harmony which facilitates fortuitous synchronicities, or
opportunities, and "good luck." With visualization
the person is better able to use his advantages because he
is more aware of them.
Creative visualization seems to be most effective
for the individual when practice in a quiet, relaxed situation,
similar to that of meditation and prayer. Some person feel
that during the practice they call upon a higher power such
as the Divine, the Higher Self, or a spirit guide (see Guardian
spirit)or a guardian angel to help them realize their objective.
This visualization technique has been popularized
in the West under different names by various writers. One
of the earliest books was ‘The Power of Positive Thinking’
‘1952’ by Norman Vincent Peale, a Methodist minister.
The book encouraged a combination of prayer, affirmative thinking
and a faith in God. It encouraged the use of affirmative words
and phrases such as ‘I am beautiful and loved,’
and ‘I am successful.’ These phrases were to be
written down and contemplated on to become part of the consciousness.
They were to give reassurance and help eliminate any negative
images the person might have.
Another work was ‘Psycho-Cybernetics
‘1960’ by the plastic surgeon Maxwall Maltz. The
book discusses the tremendous influence which imagination
has upon self-image. Through his work Maltz observed that
patients with poor self-image benefited little, if any, from
plastic surgery, while patients having a good self-image,
or improved it, experienced good transformation following
surgery.
In ‘Creative Visualization’ ‘1979’
author Shakti Gawain compares creative visualization to "magic"
in the highest sense of the word explaining that positive
energy attracts more energy.
Gawain’s terminology of "magic"
in the highest sense of the word was similarly defined by
Aleister Crowley, magick is "the art or science of causing
change to occur in conformity with the Will." In both
descriptions magic occurs only as the result of mental activity.
The thrust of such activity has been labeled power and/or
energy. The result is that change or changes occur in conformity
to the will of the person or persons exerting such mental
power.
One might wonder why such mental activity
is associated with magic. The questioning is legitimate when
one thinks of the popular definition or usage of the term
magic. Customarily when one hears the term he thinks of the
young, handsome magician who pulls the rabbit out of the hat
of saws the girl in her skimpy costume in half. This is referred
to as stage magic which is mostly based upon sleight-of-the-hand
manipulation and optical illusion.
However, the type of magic which Gawain and
Crowley are describing is something entirely different. By
many, especially neo-Pagans and neo-Witches, it is referred
to as true or real magick and spelled with the final "k"
–the old spelling of the word – to distinguish
it from stage magic. It should be pointed out, however, that
there are skeptics that think the spelling of magic with the
"k" is just a trick by those believing in the former
to make their magic seem more real. Objectively speaking there
seems to be no convincing answer to this argument, either
one believes in magick or one does not. Those believing in
magick claim its function is to make something happen which
the person desires or wills to happen. They believe the person
is able to do this with the power or psychic energy that the
person possesses. There is an admission, although, that at
times the person’s power may not be sufficient enough
to achieve the sought after object or perform the required
task and, it is at these times that the gods give the supplemented
power needed.
People believing in magick believe that magick
become more powerful as the power or psychic energy within
them is increased or built up. The power builds up within
the individual like steam in a pressure cooker. The individual
wants it to build till he can no longer hold it, but he holds
it as long as he can. This is why a group of Witches, each
building up power within themselves, within a cone of power
think when released all of the power flowing from each person
can be directed to obtain the sought after objective. The
accompaniment of dancing, chanting, hand clapping, and/or
cord magic is used to stimulate and build excitement within
the individuals. The flow of energetic power increases. Some
who have developed this psychic ability claim that one can
see the power flowing upward as a shimmering silver or blur-silver
light.
Within this build up of energetic power fits
the technique of visualization. With visualization, the person
establishes a vivid picture in his mind of what he wants to
happen. The picture is not of something that will happen,
but rather it is a picture of the thing or event which has
happen. This last distinction is crucial in the process of
visualization. The mental picture must be of an event or thing
that has already occurred or materialized. The purpose of
this is to eliminate all doubt in the person’s mind
that the desired thing will come true because the person sees
that it already has.
One of the most famous employments of the
cone of power occurred on Lammas Day, August 1, 1940, in England.
At a sabbat, as related by Gerald B.Gardner, all of the covens
in southern England gathered in the New Forest for "Operation
Cone of Power." It mission was to send a telepathic message
to Hitler to keep out of England. Some of the thought sent
were "you cannot cross the sea" and "not able
to come." There is no certainty that this cone of power
worked but those believing in it no doubt thought it did because
the Nazis did not invade England.
In some incidences persons in a cone of power
may use visualization for healing purposes. In their minds
each person has formed a mental picture of a certain person
suffering from an illness as already healed and well. At the
zenith of power they all might shout the person’s name,
saying he is well. All their power is directed toward that
person. This process can be repeated.
If
the person or Witch is alone, he or she can use the same technique.
For example he may desire money or love. The person will imagine
himself with the money he desires or needs, or he may imagine
himself with the person he wants to love. The image of the
money or person grows more and more vivid till it becomes
real to the viewer. When the viewer feels he can no longer
hold the power within him he might release it by shouting
MONEY or LOVE. The person often repeats his shout as his power
is released.
- A.G.H.
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