INTUITION
& REALITY TESTING
Intuition is a way of knowing, just
like any other source of information; and because we can misunderstand
or misinterpret...reality testing is useful.
How can we approach reality testing
so that we utilize our intuition more effectively, without
building distrust of our intuition? Here are several ways
you can explore:
1.Realize, and remember, that you interpret
and apply intuition, for it to be useful. Most mistakes are
made in the interpretation and application...sometimes with
the assumptions that we make...such that we inadvertently
add to the original intuition.
2.Make a note of the intuition, without
adding anything at all, as you received it...as soon as possible.
Since intuition is first held in our short term memory, it
can be forgotten, easily, if we don't take steps to remember.
It might seem like we don't need to write it down...and sometimes,
when we don't...we are later sorry. So write it down, faithfully,
adding nothing.
3.Realize that intuition comes to you
through your own filters, prejudices, and cultural assumptions.
Some intuitions have a hard time being recognized or realized,
when they are counter to our personal or cultural filters.
Sometimes only part of the information gets through, so we
don't have a full realization.
4.Practice trusting and acting on your
intuition, quickly; the more quickly, the better -- unless,
of course, you have an intuition about when and how to act.
5.If you have strong personal needs,
that is likely to colour what intuitions you receive or don't,
and how you understand them. It is hard to maintain personal
integrity while you have unmet needs. When you do have unmet
needs, take responsibility, and be open about them to yourself
and others. This helps prevent them from tending to act on
their own, without your approval. Perception, including intuition,
is likely to be cleaner.
6.See if you can tie in your intuition
with other knowledge or other indicators. Several indicators,
together, is strongest.
7.Use your intuition to check on your
understanding of an intuition.
8.Many times your intuition isn't clear
until you are getting ready to act on it. Before taking a
final, committing step...check if your intuition and inner
peacefulness are in harmony with what you are about to do.
9.Check to see how your intuition fits
with other, earlier intuitions, and also with inspiritations
from our Creator that you know about.
10.Consider an intuition a private
source of knowledge, a secret source, a privileged source...such
that you use the knowledge but don't reveal its source...unless
your intuition tells you otherwise. This can help keep you
from appearing crazy or pushy, to others. Sometimes an intuition
is for you to know and pray about...not to act on, directly.
If you are unsure...ask!
- David A. Burnet |