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    kcina

    Preparation time: 15 minutes or less

    CAPONATA

    Preparation time: 15 minutes or less

    A traditional Maltese recipe. If you like green capsicum and eggplant, then you'll love this recipe!

    Ingredients

    2 large onions
    4 large green capsicums
    1 large eggplant
    5 large tomatoes
    � teaspoon curry powder
    1 tablespoon capers
    3 black olives, chopped
    1 teaspoon oregano
    Salt and pepper to taste

    Method

    1. Chop the onions and cook them in some olive oil.
    2. Remove the seeds from inside the capsicums and cut into cubes.
    3. Add the capsicums to the onion and cook on medium heat.
    4. Add some hot water if necessary to avoid burning the vegetables.
    5. Cut the eggplant in cubes and place in salted water for about 5 minutes.
    6. Remove from the water and add to the onions and capsicum. Cook until all the vegetables are soft.
    7. Peel the tomatoes, remove seeds and cut into pieces. Add to the other ingredients.
    8. Add the curry, salt and pepper, oregano, olives and capers, and cook for another 45 minutes on very low heat.
    9. Set aside, allow to cool then refrigerate.

    Recipe notes

    This dish can be served warm or cold. It can be served as a side dish with meat or fish, or as a pizza topping.




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