What is music evoked imagery?

We usually solve problems by thinking them through, analyzing information, and making a “reasonable” decision that may or may not actually work for us.

In Music Evoked Imagery, a person learns how to tap into the other side of the brain – the nonverbal, creative and intuitive side by using deep relaxation combined with specially selected music.

Using this process a person can redefine the problem in creative ways and find insights and solutions not as readily available to the analytical, verbal, already-overloaded-with problems-to-solve, conscious mind.

Easy to learn and use, MEI is extremely effective as a therapeutic tool. The process builds strengths on strengths, so the outcomes are solid, useful and fit with the person you really are deep down inside.

What are cognitive –behavioral techniques?

Ever wonder if you think, feel or act first? It is often difficult to tease these three apart. If you happen to make a decision based on a thought that wasn’t exactly accurate, you can be in for a world of complications and trouble. Cognitive-behavioral techniques help you sort out the pieces and make sure that they all work together effectively.

Thinking patterns, with habits and assumptions may be the very source of some problems, and may prevent you from effectively solving others. C-B techniques can be effective in resolving recurring problems.

Edythe (Dee) Dunn, MA, LPC

Music Evoked Imagery
Cognitive-Behavioral Techniques
Personal Growth and Life Challenges
Adolescents and Adults
 

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Leesburg, VA 20178-0787

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