1 tbsp. oil	¾ lb. chicken breast strips	1/3 cup purchased hot wings sauce
2 cups purchased coleslaw blend	4 pita fold breads	4 tbsp. purchased blue cheese salad dressing
4 tbsp. crumbled blue cheese

1. Heat oil in large skillet or wok over medium high heat until hot. Add chicken strips; cook and stir 4 to 6 minutes or until chicken is no longer pink. Add sauce; cook and stir until bubbly. Remove from heat. Add coleslaw blend; toss to coat with sauce.
2. Spoon chicken mixture down center of each pita bread. Top each with 1 tablespoon salad dressing and 1 tablespoon cheese. Fold pita bread around filling; secure with toothpick or wrap in napkin.

Ingredient info:
Hot wings sauce is very spicy. For a milder flavor, combine half ketchup and half hot wings sauce to make 1/3 cup.

Hot wings sauce can usually be found near the condiments at the supermarket.

Ingredient substitution:
Thinly sliced napa cabbage can be used in place of the coleslaw blend.

Serving size: 1 sandwich
Calories: 460
Calories from fat: 150
Dietary exchanges: 3 starch, 2½ very lean meat, 3 fat OR 3 carbohydrate, 2½ very lean meat, 3 fat