Spell-1
Ok. Here is the first in a series of practices. This one will deal with a meditation and Self-Appriciation. I do this when ever I feel a bit on the down side, and it never fails to lift me up! First, you want to take a shower or bath, so you can feel clean. Then, gather supplies. This spell doesn't need a circle cast. Meditate and do the spell. Enjoy and be responcible!
The Meditation
Find a quiet place to relax. With the lights down low, listen to some relaxing music. I prefer Enya and Enigma for whenever I meditate. Incense is great, but be careful... it can catch things on fire (I have proof). Make sure you aren't wearing any tight clothing. Sweats are great. Sit or lay down, which ever is more comfy, and close your eyes. Now, remember, the breathing technique is really important. IN=Nose, OUT=MOUTH... Just drift with the music. If you are adept at visualation, try to imagine infinity. Or, imagine you are a pile of autumn leaves, and a gental wind blows one leaf away at a time. Imagine the colors, the texture, the smell...
The Spell
you need
4-5 star ANICE, crushed
1 White Pillar Candle
Love Oil
Soften candle by placing in sun. Push the star anice into the candle and put 1/2 teaspoon on top with three drops of Love Oil. Burn and meditate.
SPELL MEDITATION SUGGESTION:
Meditate on what make you unique. Your talents, skills, anything that make you an individual. Think of beautiful places, like the beach or whatever relaxes you.
This spell was written for me by the Tarot Lady at The Crystal Rose in Tempe Arizona. Thank You!
Back