Warning Signs

Here are some signs that a person is suicidal that you should take notice of.

I remember seeing a list of warning signs before my friend's death and saying that "I don't know anyone like this." Well, the warning signs are hard to notice, but listening to your gut feeling that there is something not right about your friend or loved one is vital. Most often than not your inner nagging feelings are true, and the hardest part is to get it to click. Here is a list that will provide you with a guideline with the actions of what people who are thinking of suicide do. It doesn't mean they only possess one or all, but if you notice a lot of the signs please save a life by helping your friend.

  • Sudden changes in personality
  • Previous attempted suicide
  • All of a sudden the person gives away their possessions
  • Ending of a romance
  • Excessive use of drugs and/or alcohol
  • Inability to tolerate frustration
  • Depression
  • Eating disturbances ie. significant weight loss/gain
  • A change in sleep patterns
  • Unwillingness or inability to communicate
  • Sexual promiscuity
  • Extreme or extended boredom
  • Inability to concentrate
  • Accident prone - carelessness
  • Unusually long grief reaction
  • Unusual sadness, discouragement, loneliness
  • Hostile behaviour
  • Neglect of academic work
  • Neglect of personal appearance
  • Major stress
  • Major loss ie.of a loved one, home;loss of status through divorce, trauma or losing a loved one
  • Running away from home, or truancy from school
  • Withdrawal ie.from people, especially close friends, family and/or favorite activities
  • Rebelliousness
  • Reckless behaviour
  • Lack of self esteem

    What to do when you notice the warning signs and/or if your loved one approaches you

    • Tell an adult you trust
    • Tell a teacher/guidance counselor etc.
    • Call a local crisis center
    • Talk to him/her and really LISTEN - don't be accusing or unaccepting during the conversation - let them know that you are willing to help and be there for them
    • Also don't argue, act judgemental or preach
    • Take what is said seriously. don't laugh off his/her feelings ...remember they may think things are hopeless!
    • Stay with the person if you feel they are in danger of self harm/mutilation
    • Find out if they have a plan. The more specific the plan, the greater the suicidal risk factor. Assist them in looking at alternatives and other options
    • Keep calm and act calm but show concern and caring. Be genuine in your actions

    For more information go to Yellow Ribbon International

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