Session Start: Mon Feb 22 20:48:01 1999 *** Now talking in #Subs_discuss *** Topic is 'Next discussion Monday, 22 Feb. 9pm AEST...Topic: SELF ESTEEM Presented by barak{Ras} Please adhere to channel rules and enjoy :))' *** Set by vidette{CL} on Mon Feb 22 18:42:57 ok lovely people...sit back, relax and enjoy thanks all :) as you know our lovely leader this evening is barak and he's going to lead us on a discussion about Self Esteem * vidette{CL} smiles Questions can be asked at any time during the discussion however due to time constraints it would be appreciated if personal experiences were not discussed, there will be time fterwards to do this Also the sub play that we all love so much should be kept to a minimum or preferably not displayed at all in channel once the discussion starts If you have a question please indicate so by typing a ? and when you are asked to proceed please do so :) Hopefully we can limit the discussion to an hour to an hour and a half, as we know many of you have Master's or Mistress to attend to *grin* it's all yours barak *warm smiles* break a leg barak thank you vidette ta sara Okay... tonight I am going to be talking about Self Esteem, self worth, self image or what ever you would like to call it. I will be approaching this topic tonight looking for lots of input from you guys. So I will be talking, and then I will open the floor ] to discussion and then I will proceed onto the next part and so forth okay, i will be keeping it pretty informal tonight... si if you have a question or want to make a comment...no need to wait for me to finish ok everyone...settle in and let barak begin *smiles* thanks vidette . I think this topic is something we have all had to face at one stage or another. Now, self Esteem is of vital importance to what we do, and how we interact and react within what we do as submissives . A low self image will leave the submissive open to certain consequences that a more normal or healthy self image will not these consequences can be a range of things stemming from a range of factors okay...i would like to pose this question to you... What do you consider to be the value of self image/ self worth in our particular lifestyle? * vidette{CL} ponders for a minute :) * barak{Ras} opens the floor for comments and such <^totty> ooooooooo well if we have low self image we are open to abuse you must have a high opinion or be lost <^totty> but that doesnt just relate to this lifestyle thats life :) *nods* that's true totty... i think it's vitally important because it takes a certain strength to be submissive...and with low self-esteem/self-image...that strength is lacking and leaves us vulnerable to all kinds of stuff i think it is of vital importance as we are not in a culture which general society sees as being of normal esteem, subs are usually seen as ppl who have no self esteem, who are brainwashed and so forth. this is not the case in many cases of know of but there is more of a potential for a low self image to be taken advantage of in this lifestyle well, I think submissives are in a position to have their self- image under attack all the time, and if they don't have a high self- image to start with, it can hurt. I should know, I have just left the scene because of this knowing ones self and being important to ones self closes the door on the ability to be abused 99% of the time to be vunrable in emotions leaves you open to predators and there are so many predators out there *nods* that there are vidette sooo, that leads me to the next thing i would like to talk about... what ARE the consequences of a low self image... manipulation exploitation abuse, emotional breakdown, dispair, conflict self abuse confusion in a lifestyle like this...especially if you are new to the scene <^totty> tears sadness turmoil *nods* thats it...i had the same things listed when i sat down and thought on this earlier today <`amber{ToL}> attracting stuff that keep hurting you and furter loweing esteem the inability to function as a whole person *nods* yes yes...i agree with amber...you tend to get caught in a rut or a cycle when you have low self esteem <`amber{ToL}> abusme written on your forehead or you just dont get involved with anyone at all and it can be a very hatrd cycle to get out of once started yes like the wife basher syndrome you just keep going back for more oh yes...once the confidence plummets it's hard to raise yourself above it again * tigereyes nods to vidette that is so true vidette.. <---been there done that :) I sm bottom and dont dare actually submit last time I did I had an emotional breakdown it is seen a lot in channels when subs continually through themselves at Doms because they are looking for acceptance to break the cycle do you think they're looking to break the cycle tho kenji? * barak{Ras} agrees kenji or is that the only way they can get attention? well i hope so rather than inviting abuse instead of getting attention for being confident and strong and beautiful and sure of themselves? yes that is what should happen vidette * vidette{CL} nods and ponders and that drive for acceptance draws you further and further down, because you start losing your identity, doing things because you hope they are going to get you accepted, rather than following your own feelings yes bruno...i can understand that * tigereyes huggs bruno... very true bruno and then the cycle is vicious i agree...so, how does a strong self image/self worth help you to avoid these pitfalls then... you are confident to say no * michi{Y} is new to this channel..but feels he might make an * observation,,that people tend to seek abusers ..women especially seem * to always find another abusive partner..whether vanilla or not <^totty> well you have to have inner strength and be honest with yourself i think you have confidence to know what is right and what is wrong for *you* and the ability to voice y our opinions * michi{Y} sees it as a kind of habit or pattern you become desperate for someone who scorned you when in deep submission to provide you with the sense of self worth that was taken it is a fact that even though you may be quiet and unassuming strengths are recognised <`amber{ToL}> you value who you are and will not take what you would when self esteem was low is there a danger that you can start strong but give too much Ive done it once, never again for me. if you believe you are of value to the community...that aura will shine through and project to others but that's the risk you take cind i agree sara thats one of the risks in this lifestyle cind value to the community and yourself sara, we must like ourselves i think you need to be sure of yourself and your self worth *before* you enter into a bdsm relationship tho self esteem has rarely been a problem for me ;) but I see so many people who somehow believe it is their lot in life to be treated with less respect than is due any human being people do not need to be hit over the head to recognise strengths and truths the relationship won't give you that sense of self...that you need to find first <^totty> well you have to see yourself of value before you mean anything to any community yes * barak{Ras} nods okay..well then, let me ask you this... unto your own self be true wellsaid kenji * ^totty smiles at kenji{W}t what about Doms who have low self-esteem and try to break down the self esteem of subs as a means to make themselves feel more worthy? how though, easier said than done * jx nods good question bruno bruno walk away from them i think that still comes back to the submissive good question bruno...was just going to posse that myself you need to have the ability to recognise that and the strength to walk away from it warning bells should ring loudly in the subs ears... * cind shudders i'm sure there are many out there like that * sara{X^L} agrees with vidette can be hard for a newbie to recognise those warning bells tho sara is it not worth mentioning that the D side of a D/s relationship is possible ONLY because the /s side permits/welcomes it? the minute you lose the feeling of being totally cared for and worthwhile then walk away and look back and see what it is you have abuse is abuse.... i mean it's not something that is just applicable to the D/s lifestyle...my ex vanilla husband was an expert at that no person in this channel can be mistreated or made to feel less than they are..unless they place themself in a position where they are vulnerable.. oh..and i guess that leads to..we DO make ourselves vulnerable.. so let me ask you this then guys...what can be done to prevent this from happening...how do you raise your own image, if low?? i'lljust shut up and sit here quietly :) but not everyone makes themselves vulnerable michi{Y} how do you see yourself as worthwhile in your own eyes?? i believe as individuals we need to look closely at ourselves, look at what we are what we have done what we can do you know barak...i don't think that's something that just happens overnight...it takes a lot of soul searching, self-realisation and little acts of kindness to yourself i disagree vidette...it is a choice we make...to take whatever comes..if it harms our psyche/esteem whatever..is negative to our well-being and we need to have the guts to act and get away from it i think we all (or me anyway) go through stages of self worth and uslessness and noone should say they have not done anything worthwhile... barak, I think one key thing is to take responsibility for our own self-esteem, and be careful of who we entrust it to of course michi...but not everyone makes themselves vulnerable i can rtelate to that kitten *nods* that is true bruno can i give a personal experience? * vidette{CL} waits for the groans lol sure vidette{CL} * `amber{ToL} has to go sorry hugs barak *nods* sure vidette *smiles warmly* but then, vidette,,if a person begins to attack our own gfeelings of self-worth, we need to feel good enough about ourselves to say..no,,i deserve more than this the more we trust someone, the deeper the emotions and the feelings, and the higher the potential to be hurt sara used to write each day the things she liked about herself and the things she didnt..each morning when she was lets say in a situation where her self esteem was at an all time low..she would look in the mirror and it was very hard to look herself in the eye and make herself say that she liked the person she saw...gradually she started to believe the words but took months no bruno..sorry we do not entrust our self esteem to anyone.it is ours and ours alone to ensure it reamains strong i came out of a marriage of 7 years that was a gradual breaking down of my self-esteem he chipped away until there was nothing left i felt ugly stupid only if we are self abusers can it be destroyed in capable of anything and i let him do it * michi{Y} nods at sara..sounds like a worthwhile exercise and he did it because he felt so worthless himself it made him feel big and important and strong to see me so weak it paid off for sara michi kenji, you have to open up in order to receive. And whenever you open up there is potential for something to be taken away * azure{DR} nods to vidette but somewhere along the line, i realised that i couldn't live my life like that and i took a course...and i realised that i wasn't stupid at all and i started dating again and realised that i wasn't ugly at all yes but that is were your own inner strengths have to be maintained bruno..self pride thru a mass of little actions...being kind to myself mainly i regained my self-esteem * michi{Y} sends warm strength to sara and vidette by the way nice collar michi{Y} :) * barak{Ras} hugggs vidette hehehe we become vulnerable, unless it is pure sm as i do, it seems to be just the way life is what did it for me.. getting my self esteem back.. initially was to stop being what the world thought i should be i think it's something that perpetuates itseld itself even when you're on the down...you keep going down vidette{CL} may i ask if you thought you were beautiful before all this? when you're on the rise again...the sky's the limit no...i felt horrible and ugly kitten{Ozzie^} lol well...i still do some mornings that's what i was trying to say earlier vidette..that some peoplehave a strange knack for finding the same kind of partner time and again no i mean before you were married when you were younger *nods* yes, they do michi yes michi i did in 2 husbands..boy yes i did * ^totty groans how many women (sexist i know) end up with another abusive partner after getting out of a bad relationship? kenji, I agree. I am not saying you hand over your self esteem to someone. But if you open yourself up to emotional attachment, then it is in some way a "weakness" that the person you opened to can exploit. I am not saying that it is a bad thing, just that any love, any emotional attachment, carries risks exactly kenji...could you see it before it happened? before i met him kitten{Ozzie^}...i was really outgoing...not afraid of anything...full of self-confidence ok vidette{CL} thanks sorry not prying vidette{CL} really interested is all that's ok...why are you interested? that's a good point bruno because i don't and never have thought i was beautiful, and bad relationships dragged me down more and this lifestyle leaves you open to that sort of thing alot more bruno, as the attatchment tends to be alot stronger on an emotioanl level than other relationships and mental level too barak{Ras} * vidette{CL} smiles at kitten and hugs her i truly think it stems from the abuse as a child *nods* and psychologically as well wee_foot{Y} *thanks* the point is tho kitten...i don't need to be a supermodel on the outside...i feel ok with myself on the inside and that is reflected in my life each day yes bruno i understand your point....but in the long run we ourselves as an individual have to handle and work on and accept our own self worth i learnt the hard way yes i understand vidette{CL} now kitten shuts up again * vidette{CL} smiles * kenji{W}t hugs you all as we have had all had to face this monster at * some point it has been a huge struggle for me to gain the sort of self image that allows me to wake up in the morning and look at myself and like myself vidette... were you involved in D/s when you were down on yourself? no...vanilla marriage barak, I agree very much. I see BDSM as a symbolic activity almost, something which illustrates and idealises a lot of emotional cravings, something which can sublimate our emotions into something very strong did you find that involvement in D/s helped you gain it back? kenji, I'm certainly facing it right now but i do know azure{DR}...that CL would never have looked at me twice if i had a low self-esteem or lacked an inner strength and confidence not the way i meant :) see for me.... i was trying to be the "modern" woman and hating it * vidette{CL} nods when i found D/s... it freed me to be what i truly am * kenji{W}t holds bruno and hugs him...be well dear one you will find * your way yes...i understand that *smiles*...i understand that clearly umm i am sorry for interrupting but is barak{Ras} finished? thank you kenji :) well, i have been letting the discussion continue kitten, cos everyone is covering what i wanted to cover anyway but i would like to say... i think you can do little things to help gain some self- esteem take care of your appearance the way you hold yourself what can be done to help you raise yopur self esteem the way you walk...head held high * ^totty smiles the way you are treated by your Dom/meplays a big part yes wee foot it does..... god Master glares at me when i say im not pretty and stuff like that * vidette{CL} nods *nods* yes, i agree wee_foot, the zdom/me can offer a lot of positive reinforcement in that regard...but it does nothing if you haven't got the image there already each week even if its a little thing like going out and sitting in a cafe and having a coffee..but spend time for your self..try to put an hour aside each day.. Master has said it's the one thing he won't tolerate...me putting myself down very good advice sara no sara that didnt work for me.. i hd to get around people Mistress has said the same thing to me vidette i spent too much time mentally running myself down it helped sara if we do not have time for ourselves who do we have time for well i know that Master gets all shitty when i'm down on myself, he makes me say things like "I'm beautiful",and "i' special" over and over again. He also makes me feel that way, by the way he treasures me needed to find something i felt good about ... and not dwell on past failures or what i perceived as failures that is a sign of a good Master wee_foot{Y} *nods* that is a good way to counter it wee_foot{Y} * vidette{CL} smiles at wee_foot{Y} he says its his job :) yes it is wee_foot{Y} anyone else got anything to add at this point???? when sara said putting time aside for yourself..didnt mean to be alone ..but to do something for yourself each day i must admit...there are times when CL wakes up next to me and says look at this beautiful woman...and i get up and look in the mirror...and my hair is all over the place, my mascara is smudged, i've got a zit on my chin and wonder if he needs his glasses changed lol that is what a good Master will always ensure ok sara :)) lol that is just being female vidette :)) hehehe vidette lol lol vidette{CL} lol vidette{CL} i know that feeling OKAY...so we have covered how the submissive and self esteem...but what about the Dom/me.. how do we cope...as submissives...with a Dom/me that has a low self worth??? hmmmmmm can one truly be a Dom and have low self esteem? oops sorry barak... hmmm...that's a tricky question barak azure, I am amazed at the number of Doms who have low self- esteem * azure{DR} hushes and fetches more coffee they are human, they also have moments of low self esteem well, i am told that all dom/mes have big ego's...or maybe that is just Mistress lol i personally wouldn't tolerate a Dom with low self-esteem but that's just me a good sub will support her Master when he is feeling low in that he also will do the same for her..a Dom with no self esteem will use a sub and abuse her badly to drag them to their level of despair well put kenji{W}t lol barak{Ras}, watchit she could be here in subbie nick lol yes kenji well,i recently married my Mistress...she had been married previously to an abusive alcoholic..her self esteem was al shot to hell a sub can help build that if the Dom/me is worthwhile and wants support in the rebirth of themselves and i feel some smallpride that it in part our blossoming D/s that has lifted her up again * wee_foot{Y} smiles <^totty> i believe its our responsibility to support our Masters in the same way myself * sara{X^L} smiles to michi * michi{Y} smiles back at sara yes Dom/mes give a lot if they are true to themselves and their sub and a sub can return that threefold * barak{Ras} thinks that he would do the same for Mistress as She has * done for him right on totty...above all, D/s is a 2 way street, a partnership totty if you didn't have a Master tho...would you be attracted to a Dom with obvious low self-esteem...someone who doubted themselves? yes yes yes i wouldn't <^totty> no vidette{CL} i wouldnt neither would sara i agree michi and too many subs are demanding and forget they also have a responsibility in the partnership i just couldn't do it oh..this leads on to: can a sub mentor and support a Dom/me? i wouldn't either...but how would you tell?? but if something happened to CL to diminish his self- worth...i would support him 1000% i think yes..we do have a very large part in our top's self esteem yes michi{Y}...we sure can agree michi{Y} :) * michi{Y} blushes and bows i have been there...and love it, to build up the person whomeans most to me in the world i have known subs to drag their Dom'mes down..from continually depleting their ego michi{Y}...that's something that would be so individual It is possible to have high self worth and sociability have it stripped in close relationships, as vidette experienced, I feel that submitting makes the vulnerability greater. oh no vidette, support for your lover and partner is universal yes sara but only a non caring Dom/me will strip you of it yes...but to mentor? sorry cind i don't seek that...as a submissive...i seek strength and control in my Master regardless of my place in the power exchange,i have worth and can use that to bolster my Wife/Domme's confidence me too wouldn't a Dom/me be proud to have a sub who was strong and proud and knew who they were well said michi{Y} hugs Dom/mes are human, people..they have weaknesses and off days too as it should it be michi no one is perfect yes...michi...i'm not saying that...but mentoring is something that you would have to be prepared to do...i wouldn't personally mentoring someone would kind of be like topping from the bottom wouldn't it?? barak that was said to me today.....that we must remember we strive to be perfect but accept we are human * `amber{ToL} smiles at barak ..did you read your last sentence hugs my Wife doesn't want a doormat..She gets her strength from having power over a mean nasty 6' facially pierced mean subbie ;) the way to master's heart is his tummy tho *hee heee* oops sorry, yes weaknesses and he likes coco pops oops ooh family secrets wee-foot? ;) aw everyone knows about the coco pops thing, its Dommy food :) snap barak so..my self esteem feeds hers...as it should be,yesm sara but isnt the support, the love and faith that you have in your Dom/me is what helps them through when they have there off days * barak{Ras} smiles at michi of course yes barak yes, it is barak...but if i had low opinion of myself...where would be my footing for support? we need each other, and need each other to know that 1- we have worth to the other, 2 that we have love and support <`amber{ToL}> good point michi{Y} *nods* yes michi...good point isn't that what a D/s relationship is all about...isn't that part of the exchange? one can have a low self esteem yet be there for others when they need support i have had both online and IRL with my wife/Domme...always we need to talk and support..both ways i guess i take it for granted sara's Mistress just had a really bad time..and it looked like sara would lose her collar...this girl didnt wish to see that happen..so she asked to speak her mind and did so..then offered herself for punishment ....it kept her Mistress here and surprising both parties thanked sara for interfering oh, and that's a very valid point kitten as ..i think you said earlier michi...D/s is a 2 way street...and even tho one partner is Domminant..there is still an equality within that dynamic michi waht you are saying is common acceptance between a truee r/l relationship not for all...but for some...equality is important yes kenji..there are TWO gifts involved..submission and acceptance of it but there's a difference between equality and control we spoke about this at a recent meet did we not amber? oops...RL meet that is true vidette <^totty> i gotta scoot <^totty> be well everyone :) <`amber{ToL}> yes we did hun hang on vidette...support isn't control...well- i guess it is if used as a tool, by with-hoilding it vidette{CL} i strongly agree a sub can say they have equality and actually control thier Dom'me CL and i have a very equal footing in our relationship...but it is very clear in our relationship also that he is in control michi{Y}..i think you're missing my point yes Wolfgar and i are the same i'm not saying support is control at all but then kenji...where is their submission? that's not a real relationship Rascally and i are the same in that way vidette but isnt that confusing equality with manipulation kenji? yes and some do sara sorry vidette,perhaps i am... there are sm bottoms as well as D/s subs * barak{Ras} signals for attention * michi{Y} looks at barak okay ppls...time is marching on and all that...i think i would like to bring this to a close... * vidette{CL} smiles to barak{Ras} is there anything ppl would like to say before i finnish??? thank you for inspiring a wonderful discussion barak...i thoroughly enjoyed it you did a great job *big huggggs* a very thought provoking discussion barak ...thankyou:)))) Session Close: Tue Feb 23 00:10:45 1999