Station #1: Controlled Riding, Right Turn and Stop
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Index
Introduction
Instructions
  Leader
  Volunteer
Hints
Layout
 
Introduction
At this station, students practice three skills.
  • Riding in a straight line and stopping in a controlled manner
  • Executing right turns at a corner after checking for cross traffic
  • Avoiding obstacles in a controlled manner without excessive swerving
The goal of this exercise is to teach students to ride predictably, while checking for cross traffic and communicating with other road users.
 
Station Leader Instructions
  1. Explain to the students what they'll be doing at this station and why it's important. Work out partners for children without bicycles. Students without bicycles can participate by walking through the course, but be sure to space them out and allow enough time so that the following bicyclist doesn't overtake walking children.
  2. Have the students straddle their bikes. Ask a volunteer to demonstrate hand signals with their backs to the children. Let the students quickly practice right, left and stop signals while holding their handlebars with their other hand. Ask them if just using a hand signal makes it safe to turn. (Answer: No, they must check for traffic.)
  3. Instruct the students how to ride through the course. Children "get it" more quickly while you point out what they'll be doing.
     
    • "Ride up on the left side, staying in the bike lane."
    • "Just before you get to the other end of the course, signal a right turn, look for traffic (left, right, left), and then make the turn."
    • "When you come back up the other side, you'll have to avoid these obstacles while still staying in the bike lane." (Show sponges.)
    • "Finally, signal a stop, then brake to a safe stop at this line." Show them the line at the end of the course. "Get off your bike (or, if sharing a bike, turn your bike over to your partner) and wait in line for another try."
     
  4. Have students start through the course well spaced. The station leader should stand in the middle of the course, observing. As each child comes back toward the start, offer specific praise and guidance on what to work on next time.
     
    • Focus first on control of the bike (staying in the lane, keeping a safe distance from the other riders, making a controlled turn, avoiding sponges and braking to a safe stop.
    • Also make sure they check for cross traffic by looking left, right, left. Gently remind those who forget that they don't have to stop, since there is no stop sign here, but it is an intersection and they must look to be sure it's safe to turn!
    • Finally, encourage proper use of hand signals, but remember that control of the bike must come first. Signals let other people on the road know what they plan to do, which is good, but some third graders have difficulty controlling their brakes one-handed. Praise progress and urge them to keep practicing at home.
     
  5. Near the end of the group's time, re-emphasize that riding predictably and checking for traffic saves lives.
  6. When it's time to rotate to the next station, make sure the children walk their bikes.
 
Volunteer Instructions
At least two volunteers are needed at this station.
    Volunteer at the beginning of the course.
    1. Organize the students into a line and space out walkers and bike sharing partners.
    2. Start students streaming clockwise through the course several bike lengths apart.
    3. Make sure that they stop safely when they come back to the end of the course and get out of the way while waiting for their next turn.
    4. After the first run-through, gently remind all but the most flustered cyclist to use their stop signal if they forget.
     
    Volunteer at the opposite end.
    1. Help with the hand signal demonstration (with your back towards the students). Also demonstrate what the students do here by walking through while the station leader explains — this really helps the kids "get it".
    2. Help keep students on course as they turn since they tend to turn too soon at first.
    3. Gently remind those who forget to check for traffic by saying: "What's the most important thing to do before turning?" Commend those who remember to look left, right and left first.
    4. Help children remember to use signals properly once they have control of the bike and have good traffic checking skills.
 
Hints
Here's a brief refresher guide to hand signals.
    Right Turn
    Make an "L" with left arm OR extend right arm straight out. Either is legal in California. For some children, using the same arm for all signals works best, but experienced cyclists prefer the right arm out signal.
    Left Turn
    Extend left arm straight out from shoulder.
    Stop
    Hold left arm out with forearm down at a 90-degree angle.
Signals should be given before making the turn or putting brakes on. Third graders should have both hands on their handlebars when turning for better control.
 
Station Layout
Controlled Riding, Right Turn and Stop Layout
 
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For questions or to report problems please contact Joe Landers.
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