Chokes

Chokes have proven to be the staple of most mixed and submission stylists to date. The primary reason for this is their effectiveness. It seems no matter the size, strength or even experience when a skilled practitioner puts on a choke it is game over.

Chokes are possible from virtually every position making them especially practical in any type of fighting situation. The following demonstrate the versatility by showing various positions and application.

Sprawl to Triangle Choke

Scissors Fist Choke

Entangled Forearm Choke 1