Hypnosis Assessment

Some people are naturals at receiving benefits from hypnosis.  Hypnosis allows you to enter into a calm, receptive state where you can focus on helpful suggestions.  You can never be forced to do anything against you will.  You, not the hypnotist, are in control.  Yet, some people are more easily hypnotized than others.  To find out how easy it would be for you to be hypnotized take this quiz

Close your eyes and imagine yourself at a movie.  How clearly can you picture your favorite actor?

You're most comfortable in a

Extremely well

Plane

Vaguely

Train

Can't "get it"

Your own car

You are on a diet and you're bored.  Ice cream is in the freezer.  Will you

Imagine a place where you were happy.  How well can you re-experience it?

Leave it there

Well

Take one bite

So-so

Finish it

Barely

Your boss chew you out in front of co-workers.  How well can you control your emotions?

How long does it take you to fall asleep?

I'm in control and won't lose it

10 minutes

I can hold it in for a while

Closer to half an hour

I blow up

At least an hour

Imagine you are in love.  How vivid is your image or feeling?

You're last off a bus and you find a wallet filled with money.  You,

Very vivid

Take it to the driver

Somewhat vivid

Take it to the police

Not clear at all

Take it and call the owner

Finish this sentence.  I daydream...

Think about a proud moment.  Closer your eyes and try to re-experience it.  It was

A lot

Easy to re-experience

From time to time

You finally got it

Barely, if ever

Difficult or impossible

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