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Stress Management at Work Place

It may surprise you to learn that you do need stress in you life! Without some stress, you life would be dull and unexciting. Although it can add challenge and opportunity, too much stress can be harmful to you physical and mental health. The key is to make stress work for you instead of against you. This can be a challenge in a world where deadlines and presures seem endless.

Take a tour and find out for yourself !!!