dirtybird dance

Hop to the right with your elbows raised;

Hop to the left and jerk your right elbow down, as if pulling on something;

Hop to the right and extend your right elbow away from your body;

Hop to the left and jerk your left elbow down, as if pulling on something;

Hop to the right and extend your left elbow away from your body;

Your elbows should be back into their original raised position - now flap your wings as a bird might, and at the same time hop back and forth until you are tired.

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