The following are ideas for inclusion in developing the skill element in hurdling for the steeplechaser. It is essential to remember that the steeplechase is first and foremost an endurance race and that no amount of technical expertise can compensate for the lack of a good endurance base (flat running ability). In other words , as some of the Kenyan runners have shown us - there are no points to be gained for technical merit or artistic impression - first past the post is the winner.
Whilst I can appreciate that it can sometimes be difficult to visualise what the written word attempts to portray ,I hope that the following descriptions will be clear enough for you to get the basic ideas.
If you would like to discuss these ideas further or you have additional or alternative ideas ,you can E Mail by clicking the link below .I look forward to hearing from you.
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