FIRST GRADE BROWN BELT FORM

Name of Form : CHOONG MU
Number of Moves : 32
Number of Ki-Haps : 2

Parallel ready position

Technique / Stance
1. Left knifehand square block / Right Back Stance
2. Right reverse upset knifehand strike / Right Front Stance
3. Left reverse knifehand block
4. Right double knifehand block / Left Back Stance
5. Left double knifehand block / Right Back Stance
6. Right double outer forearm block / One Leg Stance(left)
7. Right side kick
8. Left double knifehand block / Right Back Stance
9. 2 step right jump side kick (kihap)
10. Right double knifehand block / Left Back Stance
11. Left low block / Right Back Stance
12. Twin head grab / Left Front Stance
13. Right knee strike
14. Right reverse high ridgehand strike / Left Front Stance
15. Right turning round kick
16. Left reverse side kick
17. Right double outer forearm block / Left Back Stance
18. Left turning round kick
19. Left C-block / Left Back Stance
20. Jump counterclockwise 360 degrees,
         land with right double knifehand block / Left Back Stance
21. Right reverse low upset palm heel strike / Left Front Stance
22. Left low block-right backfist (temple area) / Right Back Stance
23. Right verttical spearhand strike / Right Front Stance
24. Left double inner forearm block / Left Front Stance
25. Right upset outer forearm block / Middle Stance
         Pulling left fist 90 degrees to right elbow
26. Right backfist (temple area)
27. Right turning sidekick
28. Left turning side kick
29. Twin middle knifehand X-block / Left back Stance
30. Tension twin upset palm heel block / Left Front Stance
31. Right high block / Right Front Stance (from 2 step turn)
32. Left reverse middle punch (kihap)

Move right foot up to ready position

1