FIRST DEGREE DECIDED
BLACK BELT FORM
Name of Form: POEUN
HYUNG
Number of Moves:
36
Number of Ki-Haps:
2
Twin arc hands ready position
Technique / Stance
1. Left double outer forearm block / Right
back stance
2. Double upset punch (left high) / One leg
stance(left)
3. Right side kick (knee section)
4. Right knifehand strike / Middle stance
5. Left reverse 90 degree horizontal punch
across chest
6. Right inner forearm block - left low block
7. Left inner forearm block - right low block
8. Twin inner forearm block
9. Right back elbow strike (left palm on right
fist)
10. Right punch (left palm atop right forearm)
11. Left back elbow strike (right palm on
left fist)
12. Right side punch - left 90 degree horizontal
punch chest
13. Right circle upset outer forearm block
to left palm (low) / X-stance
14. Right C-block (kihap) / Left back stance
15. Tension twin elbow strike/ Closed stance
(to right)
16. Left low block - right backfist (temple
area) / Middle stance (step left)
17. Left circular upset hammerfist to right
palm (low) / X-stance
18. Left circular low double ridge block /
Right back stance
19. Right double outer forearm block / Left
back stance
20. Double upset punch (high right) / One
leg stance (right)
21. Left sidekick (knee section)
22. Left knifehand strike / Mie stance
23. Right 90 degree horizontal punch across
chest
24. Left inner forearm block - right low block
25. Right inner forearm block - left low block
26. Twin inner forearm block
27. Left back elbow strike (right palm on
left fist)
28. Left punch (right palm atop left forearm)
29. Right back elbow strike (left palm on
right fist)
30. Left side punch - right 90 degree horizontal
punch across chest
31. Left circle upset outer forearm block
to right palm (low) / X-stance (right)
32. Left C-block / Right back stance
33. Tension twin elbow / Closed stance (to
left)
34. Right low block - left high backfist (temple
area) / Middle stance
35. Right circular upset hammerfist to left
palm (low) / X-stance (left)
36. Right circular low double ridgehand block
/ Left back stance
Move right foot back to ready position.