Relax & breathe deeply

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Holistic Massage

Stress Management
workshops

The overall state of your health is dependent on both your physical and mental wellbeing. In today's busy world it can be hard to achieve an effective balance between work, rest and play. Take a step back to unwind, have a good look at your lifestyle and see how with just a few small changes you can make a big difference to your health and your overall enjoyment of life.

Linda Dowie ITEC, MGCP
Phone 01707 890372
Mobile 07971 790233