Turn off the spell check and grammar check. 
Type exactly what is written under each line. Do not look at the keyboard.

first finger
frf jujuj frf juj frf juj frf juj frf juj frf juj frf juj frf juj frf juj frf juj

fur fru ruf ruf juj jur jur ruj fuj fur fru frj fru frj frf

second finger
ded kik ded kik ded kik ded kik ded kik ded kik

fred fred red fed free free fred free ked kid ked kid jud fir fur 

frf juj frf juj ded kik ded kik 

third finger
sws lol sws lol sws lol sws lol sws lol 

fur for fur for did do did do do doe does does did kid 

jeer jill jeer jill rid red kiss kid loss lid leer fill dill sill sir deer leer lore fire furs dress

first finger - up and over
ftf jyj ftf jyj ftf jyj ftf jyj ftf jyj ftf jyj ftf jyj ftf jyj ftf jyj

fir first jest lest list lost rest stir steer stiff let lit lot jot jut tree trees tress free till tell true

first finger - over

fgf jhj fgf jhj fgf jhj fgf jhj fgf jhj fgf jhj fgf jhj

juj jyj jhj frf ftf fgf juj jyj jhj frf fgf ftf

the the the the the the the this this there there here here there hire jut jury third the 

the tree  the trees the kiss the kid the deer the fire the dress the doe 

this kid this kiss this leg the leg the fire 

sold told fold rolled told gold old 

Third finger right - down.
l.l l.l l.l l.l l.l l. l.l l.l l.l

To make a capital letter, hold the shift down with the little finger of your left hand (to type a letter with your right hand, or with the little finger of your right hand (to type a letter with your left hand.)

I I I I I j J j J k K k K u U u U o O o O l L l L y Y y Y h H h H 

f F f F r R r R t T t T g G g  G d D d D e E e E s S s S w W w W 

I you I you I you his her his her us they they they her his she 

I did it. I did it. You did it. You see it. You do it. They did it. The hit it. They killed the doe. He kissed her. He rested. She lost her dog. She lost her kid. We lit the fire. 

ought fought thought sought 

Jill ought to try. She thought she lost her dog. He lured her to the hut. She sees the door.

One more letter on the first row - use your 5th finger to type "a".

fa da sa ta ga ra ad af ag ea ja ha ya ia ka la oa

far tar rat ray sat sag sally all sea rear seat feat great treat tall fall gall hall jail 

a girl a tree a toy a rat a dog ear tear gear fear real year day hour tall salt fault