22 CAN YOU LIVE A RAINBOW? *** NOTE: THIS CHAPTER IS WRITTEN IN A MUCH DIFFERENT VOICE AND TONE. HOWEVER, I BELIEVE IT NEEDS TO BE INCLUDED IN THIS BOOK BECAUSE IT GIVES THE READER AN UNDERSTANDING OF THE BEGINNINGS OF MY SPIRITUAL JOURNEY AND HAS A VERY IMPORTANT MESSAGE OF ITS OWN. A NON-ADDICT IS A PERSON WHO IS NOT ADDICTED TO DRUGS AND DOES NOT SUFFER FROM THE DISEASE OF ADDICTION. A USING ADDICT IS A PERSON ADDICTED TO DRUGS AND SUFFERS FROM THE DISEASE OF ADDICTION. I AM OFFERING THESE CURSORY DEFINITIONS TO GIVE SOME EARLY CLARITY TO THIS PAPER. NON-ADDICTS CAN NEVER UNDERSTAND WHAT IT'S LIKE TO BE A USING ADDICT. THANK GOD! HOWEVER, I WOULD LIKE TO OFFER THIS ANALOGY TO FURTHER ILLUSTRATE THE DIFFERENCE. LET'S SAY USING ADDICTS CAN SEE NORMALLY, EXCEPT THEY CAN'T SEE A RAINBOW. NON-ADDICTS CAN SEE EVERYTHING INCLUDING A RAINBOW. HOW CAN USING ADDICTS EVER UNDERSTAND WHAT A RAINBOW LOOKS LIKE? NO MATTER WHAT A NON-ADDICT TELLS THEM ABOUT A RAINBOW, EXPLAINS TO THEM ABOUT WHAT A RAINBOW LOOKS LIKE, OR TEACHES THEM HOW THEY FORM, USING ADDICTS CAN NEVER UNDERSTAND WHAT NON-ADDICTS SEE. THE USING ADDICTS ARE NOT EVEN SURE THEY CAN EVEN BELIEVE THE NON-ADDICTS, THAT A RAINBOW EXISTS. A RECOVERING ADDICT IS A PERSON WHO IS NO LONGER ADDICTED TO DRUGS AND STILL SUFFERS FROM THE DISEASE OF ADDICTION. ONCE THEY BECOME RECOVERING ADDICTS, THEY CAN BEGIN TO SEE A RAINBOW, FOR SOME REASON ONLY GOD KNOWS. RECOVERING ADDICTS CAN BELIEVE AND UNDERSTAND THAT THERE IS A RAINBOW, WITHIN THEIR SIGHT. BECAUSE THIS HAPPENS, RECOVERING ADDICTS CAN EXPLAIN IN ADDICT WORDS AND CONCEPTS, TO NEWCOMERS TO RECOVERY, HOW A RAINBOW CAN BE. A NEWCOMER TO RECOVERY IS A PERSON WHO MAY OR MAY NOT BE CURRENTLY ADDICTED TO DRUGS AND SUFFERS FROM THE DISEASE OF ADDICTION, BUT HAS A DESIRE TO STOP USING. RECOVERING ADDICTS TEACH THEM TO SEE A RAINBOW AND FINALLY HOW TO LIVE A RAINBOW. LIVING A RAINBOW IS LIVING CLEAN WITHOUT USING DRUGS, WHEN AND WHERE YOUR FEET ARE AT, ON LIFE'S TERMS, AND BY THE GRACE OF GOD. RAINBOWS SYMBOLIZE HONESTY, OPEN-MINDEDNESS, WILLINGNESS, AND THAT AN ADDICT, ANY ADDICT, CAN STOP USING, LOSE THE DESIRE TO USE, AND FIND A NEW WAY OF LIFE. THIS IS A NEW WAY OF LIFE! I USED THIS RAINBOW ANALOGY AS AN INTRODUCTION TO INTRODUCE THE IDEA THAT USING ADDICTS THINK VERY STRANGELY COMPARED TO NON-ADDICTS AND THAT IT TAKES A RECOVERING ADDICT TO REALLY EXPLAIN WHAT LIFE'S ABOUT TO A NEWCOMER TO RECOVERY. NEWCOMERS TO RECOVERY DON'T REALLY BELIEVE NON-ADDICTS WHEN IT COMES TO HOW TO LIVE LIFE, BECAUSE THEIR LIVES SEEM SO STRANGE TO A USING ADDICT OR A NEWCOMER TO RECOVERY. HOW OR WHY THIS RECOVERY PROCESS WORKS IS BEYOND ME. I ONLY KNOW THAT IT WORKS! THERE ARE THREE THEMES OR IDEAS I WANT YOU TO WATCH FOR IN THE ATTACHED PROCESS PAPER: THE IDEA THAT HONESTY, OPEN-MINDEDNESS, AND WILLINGNESS ARE INDISPENSABLE SPIRITUAL PRINCIPLES IN THE RECOVERY PROCESS; THAT THE NARCOTICS ANONYMOUS MESSAGE, AN ADDICT, ANY ADDICT CAN STOP USING, AND FIND A NEW WAY OF LIFE, IS THE KEY THAT OPENS THE LOCK TO HOPE FOR RECOVERY; THAT LEARNING TO LIVE CLEAN, WITHOUT USING DRUGS, WHEN AND WHERE YOUR FEET ARE AT, ON LIFE'S TERMS, AND BY THE GRACE OF GOD, IS A MIRACLE. THE PROCESS OF HOW AN ADDICT FINDS RECOVERY THIS IS THE PROCESS WHICH MOST USING ADDICTS FIND THEMSELVES IN AT THEIR BOTTOM. HOPEFULLY, HOW THEY GET INTO RECOVERY, AND WHAT HAPPENS TO THEM IN THE BEGINNING OF THEIR RECOVERY. RECOVERY IS A PROCESS NOT AN EVENT. THIS WILL BE A GENERAL DESCRIPTION OF THAT PROCESS; NO NAMES WILL BE USED TO PROTECT ANONYMITY. THIS PROCESS PAPER IS THE FIRST IN A SERIES OF PROCESS PAPERS ABOUT ADDICTION AND HOW ADDICTS RECOVER FROM THE DISEASE OF ADDICTION. HOPEFULLY, THIS SERIES WILL EVENTUALLY BE PUBLISHED, AS A COLLECTION. THE BASIC TEXT OF NARCOTICS ANONYMOUS STATES, "RECOVERY IS AN ACTIVE CHANGE OF OUR IDEAS AND ATTITUDES." FIRST, LET ME DESCRIBE ADDICTION AS IT IS UNDERSTOOD BY THE RECOVERING COMMUNITY. ON PAGE TWENTY, IN THE FIFTH EDITION OF THE BASIC TEXT OF NARCOTICS ANONYMOUS IT STATES, "THE DISEASE OF ADDICTION IS A, PHYSICAL (COMPULSION), MENTAL (OBSESSION), AND SPIRITUAL (SELF-CENTERED) DISEASE THAT AFFECTS EVERY AREA OF OUR LIVES. . . . THE PHYSICAL ASPECT OF OUR DISEASE IS THE COMPULSIVE USE OF DRUGS; THE INABILITY TO STOP USING ONCE WE HAVE STARTED. . . . THE MENTAL ASPECT OF OUR DISEASE IS THE OBSESSION OR OVERPOWERING DESIRE TO USE, EVEN WHEN WE ARE DESTROYING OUR LIVES. . . . THE SPIRITUAL PART OF OUR DISEASE IS OUR TOTAL SELF CENTEREDNESS. . . . OUR DISEASE IS PROGRESSIVE, INCURABLE AND FATAL." ELSEWHERE THE BOOK ALSO STATES THAT, "ONLY IN DESPERATION DO WE SEEK HELP FROM EACH OTHER IN NARCOTICS ANONYMOUS." I HAVE HEARD SOME REALLY INTERESTING IDEAS THAT TRY TO EXPRESS WHAT IT IS LIKE TO BE ADDICTS, SUCH AS; AN ADDICT IS AN EGOMANIAC WITH AN INFERIORITY COMPLEX. ALSO, AN ADDICT IS BORN EXTRA SENSITIVE TO THEIR FEELINGS AND ARE OVERWHELMED BY A SEEMINGLY UNCARING WORLD. THEY START USING DRUGS TO COMPENSATE FOR THEIR OVERWHELMING FEELINGS OF PAIN AND SADNESS, THEY OVERCOMPENSATE BY USING DRUGS TILL THEY BECOME EVEN MORE UNCARING, THAN THE WORLD SEEMED WHEN THEY WERE YOUNG. WHEN THEY STOP USING, THEY HAVE TO RELEARN HOW TO LIVE LIFE AND DEAL WITH THEIR FEELINGS; THIS IS CALLED RECOVERY. ADDICTS ARE ALSO VERY CHAMELEON LIKE: TO ILLUSTRATE THIS, I HAVE HEARD ONE ADDICT SAY, "I AM NOT WHAT I THINK I AM, I AM NOT WHAT YOU THINK I AM, I AM WHAT I THINK YOU THINK I AM. ADDICTS CAN BE, OR DO, OR SAY ANYTHING, THEY THINK THAT WILL MAKE THEM ACCEPTED BY, OR BLEND IN WITH, THE GROUP THEY ARE WITH, BECAUSE THEY HAVE NO SELF WORTH TO THEMSELVES. THEY ARE NEVER GOOD ENOUGH, IN THEIR OWN MINDS. IT IS IMPORTANT TO UNDERSTAND THEY HAVE A CULTURE. CULTURE CAN BE DEFINED AS THE WAY A GROUP: CELEBRATES SPECIAL DAYS, OR DRESS, OR LIVES, WHAT FOOD THEY EAT, OR SHARED HABITS, OR OTHER COMMONALITIES SUCH AS LANGUAGE, ESPECIALLY CURSE WORDS. FROM THESE DEFINITIONS IT IS EASY TO SEE HOW ADDICTS HAVE A CULTURE OF THEIR OWN. THERE ARE MANY OTHER WAYS TO PROVE THE IDEA THAT ADDICTS HAVE THEIR OWN CULTURE. I HEARD ONE SAY, "I ONLY PARTY ON DAYS THAT END IN Y OR THEY USE THE "ALL HOLIDAYS CALENDER," SO THAT EVERY DAY IS A HOLIDAY, SOMEWHERE TO SOMEONE AND THEY CELEBRATE IT. ADDICTS ALSO SEEM TO HAVE LOST ALL THEIR SOCIAL GRACES AND SOME EVEN LIVE AT AN ALMOST ANIMAL LEVEL. DISCUSSING FOOD, I HAVE HEARD IT SAID THERE ARE ONLY FOUR BASIC FOOD GROUPS: SUCROSE, CAFFEINE, NICOTINE, AND ALL OTHER JUNK FOODS. ADDICTS HAVE THEIR OWN WAY OF DRESSING AND CAN RECOGNIZE EACH OTHER EVEN IN A STRANGE TOWN. CURSE WORDS ARE WORDS, WHICH HAVE A NEGATIVE EMOTIONAL VALUE. ADDICTS DO NOT RESPOND TO REGULAR SOCIETIES CURSE WORDS, THEY HAVE NO NEGATIVE EMOTIONAL VALUE TO ADDICTS, THEY ARE JUST WORDS. I BELIEVE ADDICTS HAVE THEIR OWN CURSE WORDS, SUCH AS: NO, WAIT, WORK, RESPONSIBILITY, COMMITMENT, GET A JOB, GET A HAIR CUT. THESE WORDS OR PHRASES WILL MAKE AN ADDICT MAD, RIGHT OFF THE BAT. AS FAR AS SHARED HABITS, WELL THAT GOES WITHOUT SAYING. I THINK YOU GET MY POINT. ADDICTS HAVE MASKS AND WALLS THAT SEEM TO BE IMPENETRABLE, BUILT FROM FEAR THAT SOMEONE WILL HURT THEM. THEY MUST KEEP EVERYONE OUT OR THEY WILL NOT BE SAFE. ADDICTS KNOW NOTHING ABOUT BOUNDARIES BECAUSE THEY ALLOW NO ONE IN. CO-DEPENDENT INDIVIDUALS HAVE WALLS THAT SEEM HEALTHY BUT THEY HAVE NO UNDERSTANDING ABOUT BOUNDARIES. THEY ALLOW ADDICTS ACCESS TO THE MOST VULNERABLE PARTS OF THEMSELVES. THEY THINK THAT IF THEY ALLOW THE ADDICT IN, THEY CAN CHANGE THE ADDICT INTO A HEALTHY PERSON. THIS IS NOT SO! NO ONE, CAN CHANGE ANYONE. AT BEST, A PERSON CAN BE THERE FOR ANOTHER IF THE OTHER ONE WANTS HELP BUT THE OTHER PERSON MUST DO THE CHANGES HIMSELF/HERSELF AND WITH THE HELP OF GOD. NO ONE CAN MAKE ANOTHER PERSON CHANGE. THE ADDICT WILL TRY THROUGH CONTROL AND MANIPULATION TO USE THE CO-DEPENDENT TO GET HIS/HER NEEDS MET. THE CO-DEPENDENT WILL TRY TO CONTROL AND MANIPULATE THE ADDICT THROUGH ATTEMPTS AT REJECTION TO MAKE THE ADDICT DO AS THEY WISH. THE LAST THING ADDICTS WANT IS REJECTION, BECAUSE THEY HAVE THIS TREMENDOUS NEED TO BE ACCEPTED AND LOVED BY SOMEONE, OTHERWISE THEY MUST LIVE THEIR LIVES IN COMPLETE ISOLATION FROM THE WORLD. THE LAST THING CO-DEPENDENTS WANT IS TO FAIL TO RESCUE THE ADDICT. CO-DEPENDENTS HAVE A TREMENDOUS NEED TO FIX OTHERS BECAUSE THEY FEEL THAT THEY CAN'T FIX THEMSELVES. ADDICT AND CO-DEPENDENTS ARE TRAPPED IN A VICIOUS CYCLE TRYING TO CONTROL ONE ANOTHER. WHEN USING ADDICTS HIT A BOTTOM, IT IS A VERY TRAUMATIC EVENT FOR THEM AND FOR OTHERS AROUND THEM. DO NOT GET CAUGHT UP IN THEIR DRAMA, THEY WILL SUCK YOU IN IF THEY CAN. THEY WILL PLEAD AND BEG FOR YOU TO SAVE THEM. DON'T TRY IT. THEY NEED TO FACE THE NATURAL CONSEQUENCES OF THEIR ACTIONS. NEVER PROTECT USING ADDICTS FROM THEIR BOTTOM BECAUSE IT WILL ONLY BE A WORSE BOTTOM NEXT TIME. THERE WILL BE A NEXT TIME, IF YOU PROTECT THEM FROM THIS ONE. THIS IS CALLED TOUGH LOVE. IT IS VERY HARD TO DO, BUT IT MAY SAVE THE USING ADDICT'S LIFE. A BOTTOM CAN BE AN EMOTIONAL, MENTAL, PHYSICAL, OR SPIRITUAL BOTTOM, USUALLY MORE THAN ONE OF THESE AREAS IS INVOLVED. SOMETIMES, ALL OF THEM ARE HIT AT THE SAME TIME. THESE BOTTOMS ARE JUST THE BEGINNING OF THE DESCRIPTION OF THEIR PROBLEMS. THEY USUALLY ARE HAVING PROBLEMS WITH THEIR FINANCES, RELATIONSHIPS, HEALTH, EMPLOYMENT, HOUSING, THE LEGAL SYSTEM, AND ALMOST EVERY OTHER AREA OF LIFE THAT YOU IMAGINE. NEEDLESS TO SAY, THEIR LIVES ARE A MESS. THEY ARE FEELING VERY HELPLESS, HOPELESS, WORTHLESS, USELESS, LOST, ALONE, UNLOVED, UNLOVABLE, AND LOWER THAN WHALE SHIT WITH NOWHERE TO GO. IF SOMEBODY CAN IDENTIFY WITH THIS, THEY ARE PROBABLY AN ADDICT WHO HAS HIT A BOTTOM. THERE ARE HIGH BOTTOMS, LOW BOTTOMS AND EVERYTHING IN BETWEEN. A HIGH BOTTOM IS ONE WHICH IS HIT USALLY WITHOUT ANY VISABLE EXTERNAL SIGNS. IT IS A EMOTIONAL AND OR SPIRITUAL BOTTOM. NO MATTER WHAT KIND OF BOTTOM IS HIT, USALLY THEY ALL FEEL THE SAME WAY, THAT LIFE IS NOT WORKING AND THAT THE DRUGS ARE NOT WORKING EITHER. YOUNG OR OLD, RICH OR POOR, ALL ADDICTS EVENTUALLY HIT A BOTTOM. UNFORTUNATLY, SOME DIE BEFORE THEY FIND RECOVERY. ONLY AN ADDICT CAN DECEID IF THE BOTTOM THEY HAVE HIT IS LOW ENOUGH FOR THEM AND ONLY IF THEY HAVE A CHOICE. THAT IS WHY IT IS IMPORTANT FOR THE TWELVE STEP FELLOWSHIPS SUCH AS NA OR AA TO GET THEIR MESSAGE OUT TO THE PUBLIC. SO THAT AN ADDICT WHO MIGHT BE READY TO CHANGE, CAN HAVE A CHOICE. IF YOU KNOW SOMEONE THAT SOUNDS LIKE THIS TELL, THEM TO GO TO NA OR AA. THE PHONE NUMBERS ARE IN THE PHONE BOOKS IN ALMOST EVERY CITY AND TOWN IN THE USA AND HOPEFULLY SOON AROUND THE WORLD. IF THE PHONE NUMBER IS NOT IN YOU LOCAL PHONE BOOK, TRY THE NEXT BIGGER TOWN OR CALL 1-800-555-1212 THIS THE 800 INFORMATION NUMBER GIVE THEM YOUR AREA CODE. THEN, SOMEONE TELLS THEM TO GO TO A MEETING. HOPEFULLY, THIS IS WHEN THEY UNCONSCIOUSLY PRACTICE THE SPIRITUAL PRINCIPLE OF WILLINGNESS. HOPEFULLY, THEY BECOME WILLING TO DO SOMETHING DIFFERENT AND BEGIN THE RECOVERY PROCESS. IF THEY DO NOT, THEY WILL GO ON USING TO THE BITTER ENDS: JAILS, INSTITUTIONS, DERELICTION, AND DEATH. HOWEVER, HOPEFULLY, THEY GO TO A MEETING. THEY HAVE NO IDEA WHAT A MEETING IS OR WHAT IS GOING TO HAPPEN TO THEM; BUT, THEY GO ANYWAY, BECAUSE IT SEEMS THERE IS NOWHERE ELSE TO GO. SOME GO BECAUSE A DOCTOR, LAWYER, JUDGE, PROBATION OFFICER, PAROLE OFFICER, POLICE OFFICER, COUNSELOR, PRIEST, FRIEND, EX-SPOUSE OR SOON TO BE EX-SPOUSE, NEIGHBOR, FAMILY MEMBER, RECOVERING PERSON, DETOX OR REHAB TOLD THEM WHERE TO GO. ANYONE AND EVERYONE HAS TOLD THEM WHERE TO GO. EVERYONE WANTS TO TELL THEM WHERE TO GO, BECAUSE, THEY DO NOT WANT THEM AROUND! THE MESSAGE OF NARCOTICS ANONYMOUS IS "AN ADDICT, ANY ADDICT, CAN STOP USING, LOSE THE DESIRE TO USE AND FIND A NEW WAY OF LIFE." THE PRIMARY PURPOSE OF EVERY NARCOTICS ANONYMOUS GROUP IS TO CARRY THAT MESSAGE. AFTER THEY COME TO A FEW MEETINGS, THEY BEGIN TO RECOGNIZE THAT THESE PEOPLE HAVE BEEN WHERE THEY ARE AND HAVE FOUND A SOLUTION TO THE PROBLEM THAT THEY ONLY RECENTLY HAVE NOTICED. THIS GIVES THEM HOPE, USUALLY FOR THE FIRST TIME IN YEARS. THEY ALSO REALIZE THEY TOO CAN BE A PART OF SOMETHING POSITIVE, MAYBE, FOR THE FIRST TIME EVER IN THEIR LIVES. ON PAGE FIFTEEN, OF THE BASIC TEXT OF NARCOTICS ANONYMOUS IT STATES: "WE FACED THESE THREE DISTURBING REALIZATIONS: 1. WE ARE POWERLESS OVER OUR ADDICTION AND ARE LIVES ARE UNMANAGEABLE. 2. WE ARE NOT RESPONSIBLE FOR OUR DISEASE HOWEVER, WE ARE RESPONSIBLE FOR OUR RECOVERY. 3. WE CAN NO LONGER BLAME PEOPLE , PLACES, OR THINGS FOR OUR DISEASE. WE MUST FACE OUR PROBLEMS AND RECOVER." THIS INFORMATION IS USUALLY POINTED OUT BY ANOTHER RECOVERING ADDICT OR BY THE NEWCOMERS SPONSOR, WHO MUST GET THE NEWCOMER TO RECOVERY TO UNDERSTAND THAT THESE THREE DISTURBING REALIZATIONS ARE TRUE. WHAT THE IMPLICATIONS OF THESE STATEMENTS ARE, AND HOW THEY AS NEWCOMERS CAN APPLY THIS INFORMATION. HOPEFULLY, THEY CONTINUE THE RECOVERY PROCESS. THIS IS WHERE THEY GET TO PRACTICE THE SPIRITUAL PRINCIPLE OF HONESTY. IF THEY GET HONEST AND ADMIT THEY ARE AN ADDICT AND HAVE A PROBLEM, THEN THEY GET PHONE NUMBERS OF OTHER RECOVERING PERSONS AT THE MEETINGS AND START CALLING THEM, MAKING NEW CLEAN FRIENDS. THEY GET A SPONSOR, BUY A BASIC TEXT, GO TO MEETINGS, PRAY, AND START LEARNING HOW TO LIVE CLEAN, ONE DAY AT A TIME, FACING LIFE ON LIFE'S TERMS. HOPEFULLY, AFTER COMING AROUND FOR A WHILE, THEY STOP USING. LEARNING TO DO THIS IS THE HARDEST THING. THEY JUST DON'T UNDERSTAND HOW TO DO IT. THEY ARE TOLD IF THEY DON'T PUT IT IN THEIR BODY, THEY WON'T GET HIGH. BECAUSE THEY HAVE LOTS OF THINGS IN THEIR PAST TO FEEL GUILTY ABOUT AND ABSOLUTELY NOTHING THEY CAN DO ABOUT THOSE THINGS, THEY FEEL POWERLESSNESS AND CAN'T USE DRUGS TO MAKE THEMSELVES FEEL DIFFERENT OR NOT FEEL AT ALL. THEY HAVE TO FACE LIFE ON LIFE'S TERMS FOR THE FIRST TIME IN THEIR LIVES. THEY ALSO HAVE LOTS OF THINGS TO FEAR ABOUT THEIR FUTURE WITH THEIR WHOLE LIVES UP IN THE AIR. AFTER THEY HAVE DETOXED FOR SEVEN TO TEN DAYS, USUALLY THEY ARE OUT OF THE PHYSICAL COMPULSION TO USE DRUGS AND LOSE THE DESIRE TO USE. SOMEHOW THEY GET THROUGH IT WITH THE HELP OF GOD AND OTHER RECOVERING ADDICTS WHO HAVE BEEN THROUGH IT. USING ADDICTS (REMEMBER THE RAINBOW) LIVE IN A TWISTED AND WARPED PERCEPTION OF REALITY. THEY NEVER REALLY EXPERIENCE REALITY AS MOST PEOPLE DO. THEY LIVE PART OF THE TIME IN ANOTHER TIME. EITHER THEY LIVE IN GUILT, SHAME, AND RESENTMENT OF THE PAST OR THEY LIVE IN FEAR OR A FANTASY LAND IN THE FUTURE. IF BY SOME CHANCE THEY ARE IN TODAY, THEY ARE SOME PLACE ELSE IN THEIR MIND, ANYWHERE BUT WHERE THEY ARE. THEY ARE NEVER IN THE HERE AND NOW. THEY ARE WRAPPED UP IN THEIR OWN SELF-CENTERED WORLD TRYING TO FIGURE OUT HOW THEY CAN CON, LIE, CHEAT, OR STEAL TO FINDING WAYS AND MEANS TO GET AND USE MORE, NOT CARING ABOUT ANYBODY ELSE EXCEPT THEMSELVES. I THINK I AM BEGINNING TO UNDERSTAND SOME ORDER IN THE DISORDERED MINDS OF THE SELF-CENTERED ADDICTS. THERE IS A PATTERN IN THEIR BEHAVIOR AND RESPONSES. 1. THEY ARE SELF CENTERED, AND THEY WANT WHAT THEY WANT AND THEY WANT IT RIGHT NOW. 2. THEY ARE IN FEAR THEY WILL NOT GET IT. 3. THEY SET UP UNREALISTIC EXPECTATIONS OF THEMSELVES AND OTHERS AROUND HOW THEY ARE GOING TO GET IT. 4. THEY TRY THROUGH CONTROL AND MANIPULATION TO GET IT. 5. SINCE THEY DON'T GET WHAT THEY WANT AND/OR WHEN THEY WANT IT, THEY JUDGE THEMSELVES AND/OR OTHERS HARSHLY. 6. THEY FORM RESENTMENTS, BASED ON THESE JUDGMENTS. 7. THEY ACT OUT AGAINST WHOEVER THEY THINK DESERVES IT. 8. THEY SUFFER THE NATURAL CONSEQUENCES OF THEIR ACTIONS AND STILL THINK THEY DESERVE WHATEVER THEY THINK THEY WANTED AND THEY BELIEVE THEY WERE TREATED WRONGLY. 9. RETURN TO #1 AND REPEAT THE CYCLE INDEFINITELY. HOPEFULLY, IF THEY CONTINUE IN THE RECOVERY PROCESS, THIS IS WHERE THEY GET TO PRACTICE THE SPIRITUAL PRINCIPLE OF OPEN-MINDEDNESS. IF THEY BECOME OPEN-MINDED TO LISTEN TO THE SUGGESTIONS, THIS IS WHERE THEY CONSCIOUSLY GET TO PRACTICE THE SPIRITUAL PRINCIPLE OF WILLINGNESS AND DO THE SUGGESTIONS SUCH AS; GET A BASIC TEXT AND READ IT, GET A SPONSOR AND USE THEM TO WORK THE STEPS, GO TO NINETY MEETINGS IN NINETY DAYS AND THAT MEANS ONE EVERY DAY, GET AND USE PHONE NUMBERS OF OTHER RECOVERING ADDICTS, PRAY IN THE MORNING ASKING GOD TO HELP THEM STAY CLEAN THAT DAY AND PRAY NIGHTLY TO GOD THANKING HIM FOR HELPING THEM STAY CLEAN THAT DAY. THIS MUST BE DONE DAILY. BY DOING THIS, THEY START TO LEARN TO GET OUT OF THEMSELVES, ON A DAILY BASIS. ONCE THEY REALIZE THEY HAVE OBSESSIVE THINKING, THEY CAN USE THE TOOLS TO BREAK OBSESSIVE THINKING. THE TOOLS ARE: CALL ANOTHER RECOVERING ADDICT, TELL THEM WHAT'S UP, AND START TO THINK ABOUT RECOVERY; READ THE BASIC TEXT AND START TO THINK ABOUT RECOVERY; GO TO A MEETING, LISTEN TO THE DISCUSSION AND START TO THINK ABOUT RECOVERY; DO THE STEP ASSIGNMENTS GIVEN TO THEM BY THEIR SPONSOR AND START TO THINK ABOUT RECOVERY; ASK THEIR HIGHER POWER OR GOD OF THEIR UNDERSTANDING TO REMOVE THE OBSESSION AND START TO THINK ABOUT RECOVERY. ONCE THEY START TO USE THESE TOOLS, THEY WILL OBSESS LESS OFTEN AND FOR LESS TIME. HOPEFULLY, THEY CONTINUE TO STAY IN THE RECOVERY PROCESS. THEN, THE WAY THEY WORK ON THE SPIRITUAL PART OR SELF-CENTERED PART OF THEIR DISEASE IS TO WORK THE TWELVE STEPS OF NARCOTICS ANONYMOUS WITH THEIR SPONSOR. THE STEPS INTRODUCE AND ENCOURAGE A WORKING UNDERSTANDING AND RELATIONSHIP WITH THE GOD OF THEIR UNDERSTANDING, BY TEACHING THEM TO USE SPIRITUAL PRINCIPLES IN THEIR LIVES. THE BASIC TEXT OF NARCOTICS ANONYMOUS STATES, "THREE OF THESE (SPIRITUAL) PRINCIPLES THAT ARE INDISPENSABLE ARE HONESTY, OPEN MINDEDNESS, AND WILLINGNESS, WITH THESE WE ARE WELL ON OUR WAY." WHEN THEY PRACTICE THE SPIRITUAL PRINCIPLES TAUGHT IN THE STEPS, THIS TEACHES THEM TO BE MORE GOD-CENTERED AND LESS SELF-CENTERED IN THEIR LIVES. THEREFORE, THIS IS A NEW WAY OF LIFE. I HAVE A FRIEND THAT SAYS, "ADDICTION IS A LEARNED, INADEQUATE, INAPPROPRIATE RESPONSE TO LIFE'S TERMS AND THAT RECOVERY IS A LEARNED, ADEQUATE, APPROPRIATE RESPONSE TO LIFE'S TERMS." THE BOOK STATES, "NARCOTICS ANONYMOUS IS A SPIRITUAL NOT RELIGIOUS PROGRAM." I BELIEVE RELIGION IS MAN'S WAY OF MAKING HIMSELF KNOWN TO GOD AND SPIRITUALITY IS GOD'S WAY OF MAKING HIMSELF KNOWN TO A MAN. IN NARCOTICS ANONYMOUS, THE RECOVERING ADDICTS FIND A HIGHER POWER OR GOD OF THEIR OWN UNDERSTANDING. THIS GOD OR HIGHER POWER IS NOT ONE OF RELIGIOUS DOGMA, BUT ONE THEY FIND THAT WORKS AND KEEPS THE RECOVERING ADDICTS CLEAN. AS WAS STATED EARLIER, "RECOVERY IS A PROCESS NOT AN EVENT," AND THE RECOVERING ADDICTS WILL NEVER BE CURED, WELL, MAYBE AFTER THEY'RE DEAD. I DON'T THINK THEY CAN USE AFTER THEY'RE DEAD. THE RECOVERING ADDICT MUST PRACTICE SPIRITUAL PRINCIPLES IN ALL THEIR AFFAIRS, ON A DAILY BASIS. LEARNING TO LIVE A LIFE WHEN AND WHERE THEIR FEET ARE AT, IS A DIFFICULT PROCESS AND ONLY THE START OF THE JOURNEY. THE BASIC TEXT STATES "OUR SOLUTION IS SPIRITUAL IN NATURE." THE TWELVE STEPS OF NARCOTICS ANONYMOUS ARE AN INCREDIBLE PROCESS OR ADVENTURE INTO A RELATIONSHIP WITH THEMSELVES, WITH THE GOD OF THEIR UNDERSTANDING, AND OTHERS. THERE ARE ONLY THREE SUGGESTED CHARACTERISTICS OF A GOD OR HIGHER POWER. IN NARCOTICS ANONYMOUS IT IS SUGGESTED THAT IT BE: LOVING, CARING, AND GREATER THAN THEMSELVES. THE RECOVERING ADDICT NEEDS TO LEARN TO DEPEND ON THIS GOD OF THEIR UNDERSTANDING. THAT THEY ARE LEARNING TO LIVE CLEAN, WITHOUT USING DRUGS, WHEN AND WHERE THEIR FEET ARE AT, ON LIFE'S TERMS, AND BY THE GRACE OF GOD IS A MIRACLE. THIS IS, A NEW WAY OF LIFE, YES, IT IS POSSIBLE TO LIVE A RAINBOW.