19. LIFE, FEELINGS AND OTHER PROBLEMS I MAY BE WRONG, BUT I REMEMBER HEARING BUDDHA QUOTED AS SAYING "LIFE IS A SUFFERING." IN TERMS OF LEARNING TO DEAL WITH LIFE ON LIFE'S TERMS, SOMETIMES I AGREE. DEALING WITH LIFE'S PROBLEMS AND FEELINGS IS CERTAINLY DIFFICULT SOMETIMES, BECAUSE WE ALL HAVE OUR OWN PROBLEMS. THIS IS WHERE MY CONSCIOUS CONTACT AND THE PRACTICE OF SPIRITUAL PRINCIPLES IN MY LIFE MAKE A BIG DIFFERENCE IN TERMS OF MY OWN SANITY, COMPARED WITH MY PREVIOUS EXPERIENCE WITHOUT SPIRITUALITY IN MY LIFE. HOWEVER, THE MAIN THING TO ME IS THAT MY VOID IS BEING FILLED BY GOD'S GRACE. TO PARAPHRASE AN IDEA FROM A FRIEND OF MINE, "FOR ME, TODAY, LIFE IS ABOUT DAILY LEARNING ADEQUATE, APPROPRIATE RESPONSES TO LIFE'S TERMS BY MAINTAINING DAILY CONSCIOUS CONTACT AND DAILY PRACTICING SPIRITUAL PRINCIPLES IN ALL MY AFFAIRS." "FEELINGS ARE NOTHING MORE THAN FEELINGS." THIS SOUNDS LIKE WORDS FROM A SONG. FEELINGS ARE NOT RIGHT OR WRONG, THEY ARE JUST FEELINGS; HOWEVER, WHAT I DO WITH THEM MAY BE RIGHT OR WRONG. NO ONE CAN MAKE ME FEEL ANYTHING THAT I DON'T WANT TO. I AM RESPONSIBLE FOR MY FEELINGS, AND MUST ACCEPT THEM AND DEAL WITH THEM AND REMEMBER THEY WILL PASS. AT ITS BEST, DIVORCE IS A VERY AWKWARD SOLUTION TO A VERY TERRIBLE PROBLEM. I WOULD NOT WISH IT ON MY WORST ENEMY. HOWEVER, IT MAY BE A NECESSARY EVIL, SOMETIMES. NO MATTER HOW HARD YOU THINK IT IS ON THE MARRIED OR SOON TO BE UNMARRIED COUPLE, IT IS MANY, MANY TIMES WORSE ON THE KIDS. HOWEVER, IT MAY NOT BE AS BAD AS STAYING IN A HORRIBLE SITUATION. THERE ARE DEFINITELY STAGES OF RECOVERY FROM DIVORCE. REMEMBER, THIS TOO SHALL PASS. SEEK HELP, TALK ABOUT IT TO FRIENDS, FAMILY AND MAYBE EVEN PROFESSIONALS, JUST DON'T WALLOW IN THE PAIN BY YOURSELF. SOMETIMES LIFE GETS ME DOWN AND I GET INTO A BLUE FUNK. THOSE ARE THE TIMES I NEED TO REMEMBER WHAT A GOOD FRIEND ONCE TOLD ME WHEN I WAS IN ONE OF THOSE MOODS, "MARK, LIFE IS TOO DAMNED IMPORTANT TO TAKE THAT SERIOUSLY." HUMOR IS SOMETHING I THINK SEPARATES US FROM THE REST OF THE ANIMALS. THERE ARE TIMES WHEN I CAN EITHER LAUGH OR CRY. I PREFER TO LAUGH MOST OF THE TIME; LIFE IS TOO SHORT TO BE MISERABLE ANY MORE THAN NECESSARY. I HAVE LEARNED THE HARD WAY THAT IN TERMS OF LIFE ON LIFE'S TERMS, "PAIN IS MANDATORY, SUFFERING IS OPTIONAL." WALLOWING IN THE PROBLEM IS NOT THE SOLUTION. THE SOLUTION IS CHANGING MY BEHAVIOR, FACING MY FEELINGS AND WALKING THROUGH THEM, AND ASKING GOD FOR HELP. MY UNDERSTANDING IS THAT LIFE IS CHANGE. WHEN WE STOP CHANGING, WE ARE DEAD. I DO NOT KNOW THE ACTUAL NAME OF THE PRINCIPLE, BUT IT GOES LIKE THIS, "THE ONLY CONSTANT IN LIFE IS CHANGE." WHEN I AM IN MY MOST EMOTIONAL PAIN THAT IS WHEN I AM PRESENTED WITH MY GREATEST OPPORTUNITY FOR GROWTH OR CHANGE; IT IS UP TO ME. I CAN CHANGE MY INTERNAL REPRESENTATION SYSTEM OF MYSELF OR THE OUTSIDE WORLD OR NOT. HOWEVER, IGNORING THE NEED FOR THAT CHANGE IS DENIAL AND WILL CAUSE ME GREAT SUFFERING. DENIAL IS NOT A RIVER IN EGYPT. DENIAL IS VERY REAL IN OUR LIVES AND WE MUST STOP USING DENIAL AS AN EXCUSE FOR NOT DEALING WITH OUR PROBLEMS.