Examine your posture. Are you too close to your screen? Ensure that your seated posture is ergonomically favourable. Avoid reflections in your computer screen from windows, lamps etc. Ideally, in a comfortable chair, you should look into the centre of the screen when your head is held at a normal posture. Avoid looking into a screen that is not directly in front of you. Never work with a screen that blurs, flickers or jumps. Adjust brightness and contrast controls for maximum comfort, and good visibility. Bolt jumping screens firmly to the desk top!
When all the afore going criteria have been met, remove screen radiation as follows:
Purify, cleanse and charge your crystal. Ask the elemental within to assist you, and give it the task of neutralising unwanted energies from your computer. Place the crystal on top of your screen, and leave it to do it's appointed task. At regular intervals, discharge and ground the energies the crystal has gathered, and repeat the process. Works well with any form of quartz or amethyst crystal.
Kwazimodo 1998
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